Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Autophagy: A Beginner's Guide to Intermittent Fasting and Metabolic Reset. Activate the Body's Self-Cleansing Process to Reduce Inflammation and Boost Longevit
26%
Autophagy: A Beginner's Guide to Intermittent Fasting and Metabolic Reset. Activate the Body's Self-Cleansing Process to Reduce Inflammation and Boost Longevit

Autophagy: A Beginner's Guide to Intermittent Fasting and Metabolic Reset. Activate the Body's Self-Cleansing Process to Reduce Inflammation and Boost Longevit

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

You're probably wondering what's behind the word autophagy, what is it all about? Well, what if I would tell you that one of the greatest healing processes is free and available for each of us every single day? If you are looking to learn how to improve your mental clarity, digestion, skin structure, cleansing efficacy and how to reach your ideal weight:

Then I would like to invite you to one of the most effective detox journeys out there that will impact each aspect of your life.
Every single day, with no effort at all, you can give your body the possibility to reset itself. To dig deep inside and take out your worn out or damaged cells. Sure, part of this process will take place anyway, but what if we could boost it? What if we could understand its mechanism? We would definitely be able to make the best out of it!


Autophagy is one of the most interesting topics in medicine these days.


It's a fascinating story about a process of sequestering organelles and long-lived proteins in a double-membrane vesicle inside the cell, where the contents are subsequently delivered to the lysosome for degradation.


From Ancient Greek, "Auto" means self and "phagy" means eat. So the literal meaning of autophagy is "self-eating."


It is recycling and cleaning at the same time, just like hitting a reset button to your body. Also, it promotes survival and adaptation as a response to various stressors and toxins accumulated in our cells.


Researchers have found out that autophagy can protect against:
AgingDepressionInfectionsInsulin ResistanceInflammatory DiseasesNeurodegenerative DiseaseCancer


Join in to learn:


- How to slow down aging and rejuvenate your body- How to improve your mental processes by recycling unnecessary and dysfunctional cell components and tissue structures- What increases longevity in humans and other species- Which are the necessary nutrients that boost the self-healing process of the body systems- How to properly undergo a water fasting without the feeling of weakness or hunger- The common beginner's mistakes that can prevent the process of autophagy from occurring and the possible ways of overcoming them- Possible ways to avoid starvation during the process of nutritional starvation- The type of foods to avoid during the period of intermittent fastingKetosis and autophagy- The multiple ways to activate the process of autophagy- How the process of autophagy plays a major role in metabolism


It is clear that Autophagy will continue to gain more and more attention as researchers conduct more studies on the impact it has on our health.


if you're interested in trying to stimulate autophagy in your body than grab this book today and start changing your life for the better!



Best Sellers



Product Details
  • ISBN-13: 9781801641654
  • Publisher: Yagel Ben Hamo
  • Publisher Imprint: Yagel Ben Hamo
  • Edition: Large type / large print edition
  • Language: English
  • Returnable: Y
  • Sub Title: A Beginner's Guide to Intermittent Fasting and Metabolic Reset. Activate the Body's Self-Cleansing Process to Reduce Inflammation and Boost Longevit
  • Width: 152 mm
  • ISBN-10: 180164165X
  • Publisher Date: 27 Dec 2019
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 166
  • Spine Width: 9 mm
  • Weight: 231 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Autophagy: A Beginner's Guide to Intermittent Fasting and Metabolic Reset. Activate the Body's Self-Cleansing Process to Reduce Inflammation and Boost Longevit
Yagel Ben Hamo -
Autophagy: A Beginner's Guide to Intermittent Fasting and Metabolic Reset. Activate the Body's Self-Cleansing Process to Reduce Inflammation and Boost Longevit
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Autophagy: A Beginner's Guide to Intermittent Fasting and Metabolic Reset. Activate the Body's Self-Cleansing Process to Reduce Inflammation and Boost Longevit

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!