Home > Society & social sciences > Psychology > Autodiscipline: L'art et la science de la discipline: comment développer la maîtrise de soi, résister à la tentation et atteindre tous vos objectifs
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Autodiscipline: L'art et la science de la discipline: comment développer la maîtrise de soi, résister à la tentation et atteindre tous vos objectifs

Autodiscipline: L'art et la science de la discipline: comment développer la maîtrise de soi, résister à la tentation et atteindre tous vos objectifs

          
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About the Book

Combattez la tentation, dominez vos pulsions, dites adieu aux excuses. Apprenez à être VRAIMENT résilient.

Nous savons que nous devrions être plus disciplinés dans la vie, tout comme nous savons que nous devrions faire des économies ou manger plus sainement. Mais ce n'est pas parce que nous savons quelque chose que nous savons COMMENT s'y prendre pour y arriver.

"Autodiscipline est un véritable guide pour tous ceux qui ont tendance à remettre à demain ce qu'ils pourraient faire aujourd'hui."

Ce livre vous enseignera des leçons importantes et profondes, mais de manière claire et simple. Vous découvrirez comment aller de l'avant lorsque les choses se compliquent, sans céder ni trouver d'excuses (ce que font la plupart des gens).

Vous voulez apprendre à résister aux distractions, à persévérer dans les difficultés du travail ou de la vie quotidienne, et à développer une volonté imbattable ?

Vous découvrirez à l'intérieur d'"Autodiscipline"

  • Comment développer l'état d'esprit adéquat pour contrôler ses impulsions
  • Comment surmonter les obstacles qui vous amènent à être paresseux et fatigué
  • Comment démarrer et terminer un projet que vous souhaitez réaliser
  • Les techniques et stratégies tirées des managers et des athlètes les plus disciplinés du monde
  • Comment identifier ce qui vous motive et ce qui draine votre énergie chaque jour...
  • Comment développer des habitudes efficaces et une volonté inébranlable
  • ...et beaucoup d'autres conseils, techniques et leçons.

Ce livre vous aidera à identifier les petits changements que vous pouvez apporter pour obtenir de grands résultats dans votre vie. Vous découvrirez des techniques et des conseils pratiques pour gérer au mieux vos journées, votre énergie et votre temps. Grâce à eux, vous pourrez réellement atteindre votre plein potentiel.

Souvent, ce que nous voulons réaliser n'est pas si difficile à atteindre. Mais c'est notre manque de discipline qui nous retient: nos habitudes, nos addictions et notre zone de confort nous dominent. Eh bien... sachez que ce n'est pas la meilleure façon de vivre. Vous pourriez obtenir tellement plus de la vie, à condition d'avoir une bonne autodiscipline.

Découvrez comment accroître votre persévérance, devenir une personne disciplinée et ne jamais abandonner. Ce sont des qualités importantes que chacun peut acquérir. Alors, ne perdez pas votre temps...

Cliquez maintenant sur le bouton orange "Acheter en 1-Click" pour développer votre discipline, dès aujourd'hui !


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Product Details
  • ISBN-13: 9798556345300
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 140
  • Series Title: Resilience
  • Sub Title: L'art et la science de la discipline: comment développer la maîtrise de soi, résister à la tentation et atteindre tous vos objectifs
  • Width: 127 mm
  • ISBN-10: 8556345301
  • Publisher Date: 31 Oct 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 159 gr


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Autodiscipline: L'art et la science de la discipline: comment développer la maîtrise de soi, résister à la tentation et atteindre tous vos objectifs
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