Home > Society & social sciences > Psychology > Autodisciplina: L'arte e la scienza della Disciplina: come sviluppare autocontrollo, resistere alle tentazioni e raggiungere tutti i tuoi obiettivi
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Autodisciplina: L'arte e la scienza della Disciplina: come sviluppare autocontrollo, resistere alle tentazioni e raggiungere tutti i tuoi obiettivi

Autodisciplina: L'arte e la scienza della Disciplina: come sviluppare autocontrollo, resistere alle tentazioni e raggiungere tutti i tuoi obiettivi

          
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About the Book

Combatti le tentazioni, domina i tuoi impulsi, dì addio alle scuse. Impara ad essere DAVVERO resiliente.Sappiamo che dovremmo essere più disciplinati nella nostra vita, così come sappiamo che dovremmo risparmiare più saggiamente, o mangiare più sano. Ma solo il fatto di sapere qualcosa non implica che sappiamo COME farlo. "Auto-Disciplina" è una vera e propria guida per tutti colori che tendono a procrastinare e rimandare a domani ciò che potrebbero fare oggi. Ti insegnerà lezioni importanti e profonde, ma in modo chiaro e semplice. Scoprirai come andare avanti quando il gioco si fa duro, senza cedere o inventarsi delle scuse (questo è ciò che fa la maggior parte delle persone).Vuoi imparare come resistere alle distrazioni, come perseverare attraverso le difficoltà del lavoro o della vita quotidiana, e come costruire una forza di volontà imbattibile? All'interno di "Auto-Disciplina" scoprirai:

  • Come sviluppare la mentalità giusta per controllare i tuoi impulsi
  • Come superare le barriere che ti portano ad essere pigro e stanco
  • Come iniziare e finire qualsiasi progetto tu voglia realizzare
  • Tecniche e strategie prese in prestito dai manager e dagli atleti più disciplinati del mondo
  • Come identificare ciò che ti motiva e ciò che invece prosciuga la tua energia, ogni giorno...
  • Come sviluppare delle abitudini efficaci e una forza di volontà incrollabile
  • Perchè è importante scegliere due biscotti al posto di uno...
  • ... e molti altri consigli, tecniche e lezioni.
  • Questo libro ti aiuterà ad identificare i piccoli cambiamenti che puoi fare per ottenere enormi risultati nella tua vita. Scoprirai tecniche e consigli pratici per gestire nel migliore dei modi le tue giornate, la tua energia, il tuo tempo. Grazie ad essi, riuscirai davvero a tirar fuori tutto il tuo potenziale. Spesso, quello che vogliamo ottenere non è così difficile da raggiungere. Ma è la nostra scarsa disciplina che ci trattiene: le nostre abitudini, le nostre dipendenze e la nostra zona di comfort ci controllano. Beh... sappi che questo non è il modo migliore di vivere. Potresti ottenere molto di più dalla vita, se solo avessi una solida auto-disciplina. Scopri come aumentare la tua resilienza, diventare una persona disciplinata, e non arrenderti mai. Sono qualità importanti che tutti possono acquisire. Quindi, non perdere tempo...Clicca ora sul tasto arancione "Aggiungi al Carrello" per costruire la tua disciplina, a partire da oggi!


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Product Details
  • ISBN-13: 9798651777730
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 118
  • Series Title: Disciplina
  • Sub Title: L'arte e la scienza della Disciplina: come sviluppare autocontrollo, resistere alle tentazioni e raggiungere tutti i tuoi obiettivi
  • Width: 127 mm
  • ISBN-10: 8651777736
  • Publisher Date: 06 Jun 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 122 gr


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