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Autoconfianza 101: Cómo Superar La Duda En Sí Mismo Y Comenzar a Influenciarte a Ti Mismo Y a Otros

Autoconfianza 101: Cómo Superar La Duda En Sí Mismo Y Comenzar a Influenciarte a Ti Mismo Y a Otros

          
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About the Book

¿Estás cansado de sentirte frenado por la falta de confianza en ti mismo?

¿Sientes que estás atrapado al margen de tu propia vida, viendo cómo otros aprovechan las oportunidades, alzan su voz y logran el éxito, mientras tú luchas con la duda y la inseguridad? Autoconfianza 101 es tu salida de este ciclo. Es mucho más que un libro de autoayuda; es una herramienta transformadora que te llevará de sentir que "no eres lo suficientemente bueno" a adoptar una versión de ti mismo segura e inquebrantable.

Por qué Autoconfianza 101 es diferente

Este libro no solo habla sobre la confianza; está escrito para que la experimentes. Cada capítulo profundiza en las razones exactas por las que la inseguridad se apodera de ti y te brinda estrategias específicas para liberarte. Con ejercicios prácticos y técnicas para reprogramar patrones de pensamiento negativos, cada página está diseñada para ayudarte a lograr un progreso real y medible.

Despierta cada día libre del peso de las inseguridades y del miedo a los juicios de los demás. Avanza por la vida con la valentía de ir tras las oportunidades que deseas, sin dudas ni vacilaciones, con una confianza serena y firme en tu propio valor y habilidades.

Autoconfianza 101 te brinda las herramientas para:

  1. Identificar y reemplazar creencias negativas: Aprende exactamente de dónde provienen tus dudas y cómo cambiarlas. Con métodos probados como la TCC (Terapia Cognitivo-Conductual), podrás reprogramar tus pensamientos negativos y comenzar a creer en ti mismo.
  2. Sanar el pasado: Muchos de nosotros llevamos cicatrices de fracasos pasados, relaciones difíciles o experiencias de la infancia. Autoconfianza 101 te guía para comprender estas heridas y ofrece soluciones para superarlas de una vez por todas.
  3. Construir una autoestima inquebrantable: A través de ejercicios poderosos y prácticos, aprenderás a reconocer tu propio valor, a aceptarte por completo y a dejar de necesitar la aprobación de los demás.
  4. Crear un entorno de éxito: La confianza no crece en espacios tóxicos. Este libro te ayuda a transformar tu entorno y tus relaciones, para que estés rodeado de personas y ambientes que te impulsen, no que te detengan.
  5. Dominar la inteligencia emocional: Autoconfianza 101 te enseña a gestionar tus emociones, especialmente aquellas que pueden sabotear tu confianza. Con inteligencia emocional, podrás manejar críticas, rechazos e incluso tus propias dudas con calma y resiliencia.


Autoconfianza 101 fue escrito para quienes han dejado atrás las soluciones temporales y las afirmaciones vacías. Este libro trata sobre una transformación real. Si estás cansado de sentirte invisible, de detenerte frente a las oportunidades y las relaciones, y si estás listo para tomar el control de tu vida, este libro es tu plan de acción. Visualiza un futuro en el que entres en cada lugar con confianza, aproveches las oportunidades y sepas que eres capaz de alcanzar tus sueños.

La pregunta es: ¿estás listo para convertir ese futuro en realidad? Si es así, no esperes ni un día más. Empieza a leer Autoconfianza 101 y da el primer paso para convertirte en la persona segura e imparable que estás destinado a ser.

¡Ordénalo ahora y cierra la brecha entre donde estás y donde quieres estar!


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Product Details
  • ISBN-13: 9781795601566
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 132
  • Series Title: Autoayuda Y Desarrollo Personal 2.0
  • Sub Title: Cómo Superar La Duda En Sí Mismo Y Comenzar a Influenciarte a Ti Mismo Y a Otros
  • Width: 127 mm
  • ISBN-10: 1795601566
  • Publisher Date: 04 Feb 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 154 gr


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