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Authentic Yoga Tradition-1: AYT1.1: History, Traditions and Foundation of Yoga

Authentic Yoga Tradition-1: AYT1.1: History, Traditions and Foundation of Yoga

          
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About the Book

The present book is a series on Authentic Yoga Tradition. The book presents authentic knowledge of Yoga philosophy and practice in plain English, supported by real-life examples and interesting reading lists. It explores the originators, founders, texts and traditions from available oldest texts, and collected evidences of Indus Valley Civilization. It is interesting to read that there are three originators of yoga, written in different texts. Krishna is known as Yoageshwara, means God of Yoga. Lord Shiva is another name of the founder. The third name is Hiranyagarbha. Yoga evolves its knowledge and practices as it passes through more than 3000 masters. The book helps explore the founders, texts and traditions and presents the true nature and objective of yoga as taught by the masters.
About the Author: Girish Jha is a master-teacher, life-coach, motivational speaker, meditation expert. His simple, easy, effective talks combines the wisdom of east and west. His simple but effective practices awakens to inner peace, happiness, wisdom and love. The mantra, "Evolve and help others to Evolve' inspired millions. He follows the paradigm of science to help people understand their challenges of life, select principles of existence, abundance, inner peace and happiness, customizes the practices for individual/groups for maximizing the benefits. . A deep urge for self-discovery started his journey 33 years ago into Himalayas, where he was mentored by more than 50 masters. He combined the eastern wisdom with his formal education in applied physiology and psychology and offered the best self-development, awakening programs to people. He has the credit of teaching, mentoring, guiding and life coaching for over 22000 hours. Girish Jha holds Masters in Science, Diploma and Certificates in yoga from reputed institutions, research methodology. His students include diplomats, doctors, technocrats, executives, ambassadors, professors and people from all walks of life. As a researcher and mentor, he conducted studies on efficacy of self-designed program for HIV/Substance Abuse sponsored by UNDPP, complementary mind-body program for doctors sponsored by International Health Exchange of UN, High Altitude Sickness for defense officers posted in Himalayas. He contributes articles regularly on LinkedIn. Since 2007, he is living in NJ, USA and helping individuals and groups to evolve, awaken their potential and live a life of abundance, inner peace and happiness. Authentic Yoga Tradition-1: Series title History, Traditions and Foundation of Yoga The present book is first in the series that describes history, traditions and foundations of yoga which is 6000 years old. The book presents the tradition in its original form with modern interpretation to discover the tradition and history. Teachers, students, life-coach will discover the book thought provoking, inspiring and learning ancient wisdom in a new perspective. Must read books 3.Authentic Yoga Tradition-2: Applied Yoga Philosophy This is the second book in the series explores the applied philosophy of yoga, myths, facts, helpers, barriers on the path, qualifications, progress, experiences and more.


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Product Details
  • ISBN-13: 9781503291379
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 146
  • Series Title: History, Traditions and Foundation of Yoga
  • Weight: 263 gr
  • ISBN-10: 1503291375
  • Publisher Date: 31 Dec 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 178 mm


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