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Auswirkungen und Effekte von Business Yoga

Auswirkungen und Effekte von Business Yoga

          
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About the Book

Studienarbeit aus dem Jahr 2018 im Fachbereich Führung und Personal - Sonstiges, Note: 1,0, Hochschule Fresenius München, Sprache: Deutsch, Abstract: Stellen Sie sich folgende Situation vor: Sie kommen zu spät zum Arbeiten und schaffen es daher nicht, Ihr geplantes Meeting vorzubereiten. Sie hasten unvorbereitet und völlig außer Atem in den Termin. Ihr Chef hat bereits Platz genommen und wartet darauf, dass Sie Ihr Projekt vorstellen. Ihnen ist dies sehr wichtig. Wenn Sie es gut meistern, bekommen Sie eine dementsprechende Belohnung. Die Komplexität in unserer Arbeitswelt steigt stets, der Termin- und Erfolgsdruck wird mehr, anstatt weniger. Wir hören ständig in den Nachrichten und Medien wie die Anforderungen von Arbeitnehmern steigen, gedrillt vor allem durch die Digitalisierung. Wenn Mitarbeiter in solch eine beschriebene Situation kommen, verlieren sie durch die Überforderung das Ziel aus den Augen. Was passiert, wenn die Anstrengung zum Dauerzustand wird? Stresssymptome zeigen sich - im Grunde eine ganz natürliche und körperliche Reaktion, welche dazu dient, anstehende Herausforderungen zu bewältigen. Wird der Körper jedoch solch einem Zustand über einen längeren Zeitraum ausgesetzt, kommt es nicht nur zu chronischem Stress, sondern auch zu Folgeerkrankungen. Da dies weder Ziel noch Zweck einer Unternehmung ist, sollten neue Wege geschaffen werden, um dem entgegenzusteuern. Business Yoga kann hierbei ein Verfahren sein, um stressbedingten Gesundheitsschädigungen am Arbeitsplatz entgegenzuwirken. Eingegliedert werden kann dieses Tool in der betrieblichen Gesundheitsförderung. Ziel davon ist es, einen langfristigen Erhalt der Gesundheit von Arbeitnehmern zu gewährleisten. Yoga kann bei der Bewältigung psychosozialer Belastungen - also Stress - durch Förderung individueller Kompetenzen zur Stressbewältigung am Arbeitsplatz, der Entspannung und einer gesundheitsgerechten Mitarbeiterführung beitragen. Daraus entsteht bei regelmäßiger und erfolgreicher Anwendung e


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Product Details
  • ISBN-13: 9783668788794
  • Publisher: Grin Verlag
  • Publisher Imprint: Grin Verlag
  • Height: 210 mm
  • No of Pages: 26
  • Spine Width: 2 mm
  • Width: 148 mm
  • ISBN-10: 3668788790
  • Publisher Date: 27 Aug 2018
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 45 gr


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