Expressing gratitude daily is perhaps one of the most significant things you can do to increase your health, wealth and overall happiness. The world's top entrepreneurs, athletes, and politicians know this secret. They have adopted an attitude of gratitude and it has helped them achieve amazing results.
Somewhere along the way society has adopted the opposite belief - That when you become successful, then you will be grateful, then you will be happy. In An Attitude of Gratitude, we dive into why that is not true and explore ways that you can take your life to the next level immediately. In An Attitude of Gratitude, you will learn:
- How expressing gratitude daily can result in better sleep and more energy.
- Why you are not born with a predetermined "happiness" level, and what you can do to shift your thinking.
- How your body is affected when you write in a gratitude journal.
- Exciting research that shows us what happens to the mind when we express what we are thankful for.
- And much more!
Daniel Hutchison is the author of multiple books including Lessons Learned, which pioneered the treatment for our returning war veterans. Daniel is a combat veteran who served six years as a Combat Medic with the U.S. Army. He is a widely respected success coach, speaker, and trainer who has been featured on NBC, CNN, NPR, Bloomberg News, The New York Times, and The Daily Show.
NOTE: This is a combination book/gratitude journal with space to write what you are thankful for daily.
