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Attacco di cuore piano di recupero: Strategie comprovate di prevenzione, gestione e trattamento per la salute cardiaca e la longevità

Attacco di cuore piano di recupero: Strategie comprovate di prevenzione, gestione e trattamento per la salute cardiaca e la longevità

          
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About the Book

Non lasciare che un infarto comprometta la tua salute: torna in carreggiata con un regime di recupero personalizzato

Hai subito di recente un terrificante infarto che ti ha lasciato nel panico, nel dolore e ti ha fatto chiedere come riprendere la tua vita attiva? Mentre affronti domande difficili come "Guarirò completamente?", "Posso annullare eventuali danni cardiaci?" o "Quanto sono vulnerabile a un altro evento?", sappi che le risposte vere e un percorso verso la speranza sono a portata di mano quando sei armato di una guida esperta.

Avendo lavorato nel settore sanitario per oltre 20 anni, ho visto centinaia di pazienti in ogni fase del processo, dalla prima visita al pronto soccorso ai difficili cambiamenti di stile di vita necessari per riacquistare la funzionalità, il tutto consigliandoli attraverso le emozioni traumatiche che derivano dalla perdita improvvisa dell'assicurazione sanitaria che la maggior parte delle persone dà per scontata ogni giorno. Per questo motivo, ho messo insieme questo manuale completo nella speranza che possa aiutare i sopravvissuti e i loro assistenti a superare le sfide che incontrano nel percorso verso una vita piena e produttiva.

In questo libro troverai:
- Una strategia personalizzata per aiutarti a riprenderti da un infarto, suddivisa in semplici passaggi
- Guide dietetiche con ricette gustose e salutari per il cuore che promuovono la guarigione
- Linee guida approvate dai cardiologi per progressioni sicure nell'attività fisica
- Tecniche per gestire le emozioni e prendersi cura di sé nei momenti difficili
- Consigli su come comunicare in modo efficace con i team medici
- Strategie per restare motivati e apportare importanti cambiamenti nello stile di vita a lungo termine

Nello stesso momento in cui tu o una persona a cui tieni state affrontando questa condizione che cambia la vita, so che potresti sentirti sopraffatto dalla complessità delle opzioni di trattamento e dal gergo medico utilizzato per descriverle, e che potresti non essere sicuro della probabilità di una completa guarigione. Lascia che la mia esperienza nel ridurre tali difficoltà fornisca un modello che fornisca un ottimismo realistico sul futuro che ci attende. Per aiutarti a ottenere il miglior risultato possibile dopo un danno cardiaco, abbiamo compilato risposte a domande frequenti e suggerimenti basati su prove. Riuscire a prosperare è sicuramente alla tua portata imparando da un esperto dedicato al tuo recupero dopo una tragedia. Cominciamo!
Fai clic sul pulsante "Acquista ora" e riscriviamo insieme la tua storia di salute!


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Product Details
  • ISBN-13: 9798345647486
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 132
  • Spine Width: 7 mm
  • Weight: 190 gr
  • ISBN-10: 8345647480
  • Publisher Date: 05 Nov 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Strategie comprovate di prevenzione, gestione e trattamento per la salute cardiaca e la longevità
  • Width: 152 mm


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