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Atkins diet cookbook for beginners: 50 recipes Guide to ideal Weight Loss: "A Path to Sustainable Weight Loss"

Atkins diet cookbook for beginners: 50 recipes Guide to ideal Weight Loss: "A Path to Sustainable Weight Loss"

          
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About the Book

Are you ready to transform your life and achieve your weight loss goals? "Atkins diet for beginners: 50 recipes Guide to ideal Weight Loss" by Christal Crayion is your comprehensive roadmap to a healthier, happier you. Whether you're new to dieting or seeking a sustainable way to maintain your progress, this book provides the tools, knowledge, and inspiration you need to succeed.Have you struggled with finding a weight loss plan that works for you? Christal Crayion, once trapped in a cycle of self-doubt and despair due to her weight, shares her personal journey of transformation and empowerment. She found success with the Atkins Diet and now aims to help others achieve the same life-changing results.
What makes this book different from other weight loss guides? It's not just about losing weight-it's about adopting a healthier lifestyle that you can maintain long-term.

In Atkins diet cookbook for beginners: 50 recipes Guide to ideal Weight Loss you'll discover:

- A Step-by-Step Approach: Learn about the four phases of the Atkins Diet and how to transition smoothly from one phase to the next, ensuring sustainable weight loss and long-term health.

- 50 Delicious and Easy Recipes: Enjoy a variety of mouthwatering recipes that are simple to prepare and designed to keep you satisfied and energised. From energising breakfasts to hearty dinners and delectable desserts, there's something for every palate.

- Practical Tips and Strategies: Gain practical advice on portion control, hydration, exercise, and more. Understand the basics of weight loss and learn how to sustain your progress with realistic and achievable goals.

- Personal Insights and Motivation: Be inspired by Christal's story and her practical tips for overcoming common challenges. Her journey from self-loathing to self-love will motivate you to stay committed to your own goals.

Do you find yourself wondering how to start your weight loss journey or how to maintain your progress? This book answers these questions and more, offering a comprehensive guide that combines the science of the Atkins Diet with real-life application and support.

"The Beginner's Guide to Weight Loss: 50 Easy Recipes for a Healthier You" is more than just a diet book-it's a companion for your weight loss journey. With Christal Crayion's guidance, you'll develop a healthier relationship with food, build lasting habits, and enjoy the process of transforming your life.

Are you ready to take the first step towards a healthier, happier you? Let this book be your guide and inspiration on this transformative journey. Your best self is waiting-let's go claim it


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Product Details
  • ISBN-13: 9798326594402
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Weight: 227 gr
  • ISBN-10: 8326594407
  • Publisher Date: 24 May 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 50 recipes Guide to ideal Weight Loss: "A Path to Sustainable Weight Loss"
  • Width: 152 mm


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