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Atkins Dieet 2023: Verminder koolhydraten en verbeter uw gezondheid door middel van bewuste voeding

Atkins Dieet 2023: Verminder koolhydraten en verbeter uw gezondheid door middel van bewuste voeding

          
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About the Book

ATKINS DIEET 2023

Ontdek het geheim van een gezond en fit leven met het boek Atkins Dieet!
Als je op zoek bent naar een effectieve manier om af te vallen, trek te verminderen en je algehele gezondheid te verbeteren, dan is dit boek iets voor jou.
Het Atkins-dieet, ontwikkeld door de beroemde cardioloog Dr. Robert C. Atkins, heeft miljoenen mensen over de hele wereld geholpen hun doelstellingen voor gewichtsverlies op een gezonde en duurzame manier te bereiken.
Gebaseerd op solide wetenschappelijke principes, richt dit dieet zich op het elimineren van geraffineerde koolhydraten en het verhogen van uw consumptie van eiwitten en gezonde vetten.
Dit uitgebreide boek leidt u door de verschillende fasen van het Atkins-dieet, van de inductiefase tot de onderhoudsfase op lange termijn, en geeft u een uitgebreid plan om uw levensstijl te transformeren en uw gezondheids- en fitnessdoelen te bereiken.
Dompel jezelf onder in een wereld van heerlijke recepten die passen bij het Atkins-dieet, van soepen tot salades, van voorgerechten tot hoofdgerechten, en ontdek hoe je zonder schuldgevoel kunt genieten van eten.
Met meer dan 100 smakelijke en voedzame recepten helpt het boek je bij het creëren van uitgebalanceerde maaltijden die vol van smaak zijn en passen bij je levensstijl.
Maar het Atkins-dieet gaat niet alleen over eten, het boek geeft je ook waardevolle inzichten in de wetenschap achter het dieet, het koolhydraat- en vetmetabolisme, je toestand van ketose en hoe je de uitdagingen onderweg het hoofd kunt bieden.
Maak je klaar om je benadering van voeding te veranderen en een nieuwe versie van jezelf te ontdekken.
Of u nu wilt afvallen, uw diabetes onder controle wilt houden of uw algehele welzijn wilt verbeteren, het Atkins-dieet is uw betrouwbare en motiverende gids.
Mis de kans niet om uw leven te transformeren en uw ideale gewicht te bereiken.
Koop vandaag nog het boek over het Atkins-dieet en begin uw reis naar een betere gezondheid en een leven vol energie en vitaliteit!

Scrol omhoog en klik op de knop "Nu kopen met 1 klik"!


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Product Details
  • ISBN-13: 9798852286611
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 318
  • Spine Width: 17 mm
  • Weight: 430 gr
  • ISBN-10: 8852286616
  • Publisher Date: 14 Jul 2023
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Verminder koolhydraten en verbeter uw gezondheid door middel van bewuste voeding
  • Width: 152 mm


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