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Arthur Saxon. El libro del levantamiento de pesas.: Compilado por Jerónimo Milo.

Arthur Saxon. El libro del levantamiento de pesas.: Compilado por Jerónimo Milo.

          
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About the Book

Finalmente llega la épica re-edición de "El Libro del Levantamiento de Pesas", la clásica obra de Arthur Saxon de 1908. Debido a que es considerado el "Padre de la Fuerza Funcional" es que ha dado como resultado esta obra. En esta ocasión, Jerónimo Milo no solo nos ofrece una traducción acertada del texto original, del cual podremos aprender valiosas lecciones sobre el levantamiento de pesas en su forma original, sino que también nos lleva de viaje al pasado, visitando detalles y anécdotas sobre la carrera profesional y vida personal de Arthur Saxon y sus contemporáneos.ContenidosPor medio de comentarios y notas personales, el editor nos brinda las explicaciones y el contexto histórico necesario para comprender esta notable obra maestra.Con un total de 110 páginas se completa esta obra por lo tanto se analiza por completo la obra original.Todo el libro original incluido y traducido al españolExtensas notas explicativas de Jerónimo Milo sobre el manual y la vida de Saxon.Fotos antiguas originales en alta calidad.Nuevo dibujos modernos y originales completan finalmente la obra original con los agregados.Descripciones históricas sobre strongman y strongwomen.Conoce la vida de un antiguo Strongman a través de divertidas anécdotas.Unicas descripciones de las herramientas de entrenamiento para así entender la época.Explicaciones prácticas y anatómicas para, de esta manera, entender el Bent Press.Conversiones de todas las medidas de peso usadas en la época.Descubre como se practicaban las técnicas que cambiaron al mundo del entrenamiento de la fuerza en el Libro de Arthur Saxon (el padre de la fuerza funcional) el levantamiento de pesas: snatch, snatch a una mano, jerk, jerk a una mano, clean, swing, bent press, two hands anyhow, press y gran parte de los levantamientos de la vieja escuela entre muchas para así tener un entrenamiento completo para todo el cuerpo.


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Product Details
  • ISBN-13: 9798669244347
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 280 mm
  • No of Pages: 112
  • Spine Width: 7 mm
  • Weight: 381 gr
  • ISBN-10: 8669244349
  • Publisher Date: 25 Jul 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Compilado por Jerónimo Milo.
  • Width: 216 mm


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