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The Art Of Spiritual Living In Yoga: Journey Back Into Body And Soul: How To Open The Chakras With Yoga

The Art Of Spiritual Living In Yoga: Journey Back Into Body And Soul: How To Open The Chakras With Yoga

          
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About the Book

You are now about to start reading a book about sadhana (spiritual practice). It is the beginning of an interesting adventure with both yourself and the valuable information contained herein. This book has two sections that were divided with the purpose of being small enough to transport or copy. The first section has a detailed philosophical explanation of the system and how it influences the physical, astral, and causal bodies. As you advance you will encounter some of the research made by the author that focuses on the benefits of holding the breath during asanas (postures) and pranayamas (breathing exercises). As you continue, meticulous descriptions of different pranayamas and mudras (energy seals) that arouse mystical internal energies responsible for awakening the mind will be revealed to you. The second section, the Addendum, contains precise descriptions of yoga asana sequences that stimulate this same mystical ascending energy (Kundalini). On top of this, you will be able to see Kirlian photos that show how the energy of Kundalini moves through the chakras (psycho-energetic centers) and how it affects them by modifying their colors and the body's aura shape and size. Life seems simple, and unhappiness is easy to keep at bay, according to the map. But somehow we find ourselves immersed in suffering. Pleasures never seem to last as long as we would like them to. So the habitual reaction is to run after more gratification, and we have the perfect habit map to do this. We repeat, redo, and repeat over and over again. We end up living our life going from expectation to expectation, reaction to reaction. Is there an end to this?


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Product Details
  • ISBN-13: 9798743012145
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 132
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 8743012140
  • Publisher Date: 23 Apr 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 204 gr


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