Is saying no something that you struggle with?
Do you keep saying yes to every request or everyone even when you have your own work to do?
If yes, then keep reading!
Saying no - simply thinking about it makes you feel awkward, right? Do you belong to the group of "yes-men?" Do you fail to turn down anyone's request even when your plate is full? If your answers are yes, then you need help. Not being able to say "no" can act as a barrier between your life and living for other people.
If you feel that saying "yes" to everything will make you seem pleasant and a good human being to everyone, you are wrong. Doing so will make others take advantage of you without you being able to sense it.
How will this book help you?
The aim of this guidebook is to make you understand the psychology of all those people who cannot stand up for themselves.
You will come across easy tactics to set your boundaries, gain respect, and ask for what you want. It is necessary to stop being a people pleaser.
Here is a summarized format of all the main elements which you can find in this book:
- Reasons for not being able to say no - saying no is not a bad thing
- Placing your needs on the priority list
- Saying no with grace and respect your decisions
- Developing your boundaries and respecting your time
AND MUCH MORE...
You have all the power to turn your life around and achieve all that you want in life. Stop paying attention to others and focus on yourself. There is no need to think about what other people think.
So, if you want to start saying "No" more often and develop your own boundaries, you need to read this book! You will not regret you did.
