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Art of Mindful Productivity: A Practical Guide to Get More Done With Less Stress

Art of Mindful Productivity: A Practical Guide to Get More Done With Less Stress

          
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About the Book

Do you find it difficult to be productive and complete tasks without being overburdened and stressed? The Art of Mindful Productivity is your go-to manual for working harder while feeling less stressed.
This book is a thorough practice manual that integrates productivity strategies with the power of mindfulness to help you make the most of your time and energy. You will discover how to develop a mindful mentality that enables you to concentrate on what really matters, make wise decisions, and efficiently manage your time.
You'll find a wealth of useful skills inside, including body scan meditation, mindful walking and movement, visualization techniques, and many others. Additionally, you will discover how to establish a morning routine, master time management, and get past setbacks and challenges.
A typical productivity book is not just any Art of Mindful Productivity. It is a complete method that aids in the development of a productive routine that is satisfying and long-lasting for you. This book is for everyone who needs to get more done without compromising their well-being, whether they are a busy professional, entrepreneur, student, or someone who just wants to get more done.
You will acquire the skills and information required to lead a more thoughtful, successful, and meaningful life with the help of this book. Say good-bye to stress and overwhelm and hello to a more successful, focused, and balanced version of yourself.


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Product Details
  • ISBN-13: 9798393571436
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 36
  • Spine Width: 2 mm
  • Weight: 109 gr
  • ISBN-10: 839357143X
  • Publisher Date: 04 May 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Practical Guide to Get More Done With Less Stress
  • Width: 216 mm


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