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Art Of Meditation: For Beginners

Art Of Meditation: For Beginners

          
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About the Book

Discover tranquility within and unleash the potential of your mind with my meditation guide. Embark on a journey through various techniques, unlocking the profound benefits each brings. From the essentials of getting started to delving into advanced methods, this book is your gateway to a serene and focused life. Elevate your well-being, one meditation at a time, with chapters like:

'Getting Started' - Guiding you on the path to effective meditation,

'Techniques' - Unveiling proven methods for a deeper, spiritual experience,

'Yoga and Meditation' - Intertwining mindfulness practices with the art of yoga. Your key to a calmer, more centered existence awaits.

And many more to set you on the right path towards meditation.


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Product Details
  • ISBN-13: 9798223581338
  • Publisher: Draft2digital
  • Publisher Imprint: Romaine Morgan
  • Height: 216 mm
  • No of Pages: 322
  • Spine Width: 18 mm
  • Weight: 412 gr
  • ISBN-10: 8223581337
  • Publisher Date: 07 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: For Beginners
  • Width: 140 mm


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