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Home > Parenting, Family & Health > Family & health > Apóyate juntos: Un viaje de hermandad y salud
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Apóyate juntos: Un viaje de hermandad y salud

Apóyate juntos: Un viaje de hermandad y salud

          
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About the Book

Apóyate juntos: Un viaje de hermandad y salud

Este libro es un viaje sincero de dos hermanas que se apoyan mutuamente hacia la salud y la felicidad, compartiendo consejos diarios en el viaje de la pérdida de peso y compartiendo consejos sobre cómo perdió 20 kg en 2 meses y los ha mantenido durante 7 años. Es una historia de hermandad, apoyo y el poder de la transformación personal.

Únete a mí mientras relato nuestro viaje juntas, ofreciendo ideas, consejos y reflexiones personales que pueden inspirar y guiar a otros en su propio camino hacia el bienestar.

Qué hay en este libro:

    Planes de comidas y rutinas asombrosasProgramas de ejerciciosEstiramientosAlimentos saludables alternativosReflexiones de la autora sobre la dieta keto y otros planes dietéticosRelatos sobre algunas historias jugosasCambio psicológico en los hábitosHistorias personales y vulnerables contadasGran perspectiva para la pérdida de peso fácil y diaria

Cualquiera puede leer este increíble libro, puede leerse para relajarse, aprender, regalarse y hay consejos sorprendentes sobre la pérdida de peso escondidos en este libro. Es un libro al que acudir para obtener ideas geniales y divertidas.

Apóyate juntos: Un viaje de hermandad y salud

Este libro es un viaje sincero de dos hermanas que se apoyan mutuamente hacia la salud y la felicidad, compartiendo consejos diarios en el viaje de la pérdida de peso y compartiendo consejos sobre cómo perdió 20 kg en 2 meses y los ha mantenido durante 7 años. Es una historia de hermandad, apoyo y el poder de la transformación personal.

Únete a mí mientras relato nuestro viaje juntas, ofreciendo ideas, consejos y reflexiones personales que pueden inspirar y guiar a otros en su propio camino hacia el bienestar.

Qué hay en este libro:

    Planes de comidas y rutinas asombrosasProgramas de ejerciciosEstiramientosAlimentos saludables alternativosReflexiones de la autora sobre la dieta keto y otros planes dietéticosRelatos sobre algunas historias jugosasCambio psicológico en los hábitosHistorias personales y vulnerables contadasGran perspectiva para la pérdida de peso fácil y diaria

Cualquiera puede leer este increíble libro, puede leerse para relajarse, aprender, regalarse y hay consejos sorprendentes sobre la pérdida de peso escondidos en este libro. Es un libro al que acudir para obtener ideas geniales y divertidas.

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Product Details
  • ISBN-13: 9781763644038
  • Publisher: Nmachi Meneks
  • Publisher Imprint: Nmachi Meneks
  • Height: 216 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Weight: 154 gr
  • ISBN-10: 1763644030
  • Publisher Date: 20 Jul 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Sub Title: Un viaje de hermandad y salud
  • Width: 140 mm

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