Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Assertiveness, motivation & self-esteem > Tocando Fondo: Sana Desde Las Profundidades / Hitting Rock Bottom. Healing from the Depths
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Tocando Fondo: Sana Desde Las Profundidades / Hitting Rock Bottom. Healing from the Depths

Tocando Fondo: Sana Desde Las Profundidades / Hitting Rock Bottom. Healing from the Depths

          
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About the Book

Tocando fondo es una invitación para aprender a nadar: aprender a conocernos y dejar las excusas atrás. Con estas bellas reflexiones, pensamientos y poemas de parte de Jordan --quien te dará la mano para aprender a nadar en el fondo de tus sentimientos --, podrás lidiar con las emociones que intentan controlarte

Algunas cosas que nadie te ha dicho podrías encontrarlas en este libro, no sé cómo lo vayas a tomar, pero por favor te prometo que antes de ahogarnos, aprenderemos a nadar.

"He hablado mil veces del amor y de lo que me hace sentir, pero creo que nunca te he hablado del miedo que siento cuando estoy dormido y de pronto tengo esos sueños donde me encuentro en el agua, no sé qué tan profundo es, pero ahí despierto y no dejo de pensar por qué, por qué me pasan a mí algunas cosas y a los demás no. O por qué será que cuando despierto quedo con una sensación en la que deseo que me abracen, pero no hay nadie.

Quiero que nos vayamos a lo más profundo de nuestro ser, hablemos de esas cosas que con nadie hemos podido hablar, toquemos fondo sobre aquellas verdades que incomodan y, sobre todo, aprendamos a lidiar con esas emociones que intentan controlarnos y hacernos sentir que estamos haciendo las cosas mal.

Toma mi mano y aprendamos a nadar, aprendamos más de nosotros y dejemos las excusas atrás" -- Alejandro Sequera Pinto

ENGLISH DESCRIPTION

Hitting Rock Bottom is an invitation to learn how to swim, learn to know ourselves, and leave excuses behind. With these beautiful reflections, thoughts, and poems Jordan offers--who will take your hand to learn how to swim at the bottom of your feelings--you will be able to deal with those emotions that try to control you.

In this book you may find some things no one has told you before. I do not know how you will take them, but please, I promise that we will learn to swim before we drown.

"I have spoken a thousand times about love and what it makes me feel, but I believe I have never spoken of the fear I feel when I am asleep and suddenly dream those dreams where I am under water, I don't know how deep. But that is when I wake up and can't stop thinking why, why do certain things happen to me and not to others? Or why is it that, when I wake up, I am left with this feeling, wanting to be embraced, but there is no one?

"I want us to go to the deepest parts of our beings and speak of those things we haven't been able to share with others. Let us hit rock bottom regarding those uncomfortable truths, and above all, let us learn to deal with those emotions that try to control us and make us feel we are doing things wrong.

"Take my hand. Let's learn how to swim. Let's learn more about ourselves and leave excuses behind." --Alejandro Sequera Pinto


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Product Details
  • ISBN-13: 9798890980618
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Aguilar
  • Language: Spanish
  • Returnable: Y
  • ISBN-10: 8890980613
  • Publisher Date: 30 Apr 2024
  • Binding: Paperback
  • No of Pages: 240
  • Weight: 335 gr


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