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Aprenda a ser vegetariano: Una guía para convertirse en vegetariano

Aprenda a ser vegetariano: Una guía para convertirse en vegetariano

          
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About the Book

Hay muchas razones por las que puede decidir cambiar a una dieta vegetariana. En primer lugar, mírate en el espejo. La mayoría de los estadounidenses no tienen un peso saludable y esta puede ser la razón número uno para que cambien. Además, como tú mismo algunas preguntas: -¿Estás en tu peso saludable?- ¿Te sientes bien la mayor parte del tiempo?- ¿Te despiertas con energía? ¿O cansado y lento?- ¿Cómo es tu salud general?- ¿Está su presión arterial en un rango saludable?- ¿Son normales sus niveles de colesterol y azúcar en la sangre? Si encuentra que "no" es la respuesta a la mayoría de estas preguntas, entonces debe considerar lo que está comiendo diariamente. Si descubre que se siente peor después de comer, es posible que se pregunte si se supone que la comida lo haga sentir de esta manera. La respuesta es no. Su comida debe nutrir y alimentar su cuerpo. Debería hacerte sentir renovado y lleno de energía. El cuerpo es una máquina y necesita buen combustible. El hecho es que la mayoría de las personas tienen sobrepeso y son obesas. Esto se debe a que comemos demasiada carne y demasiada grasa. Problemas como la hiperglucemia, diabetes tipo II, colesterol alto y otros problemas relacionados con la salud son causados por nuestra dieta. Todos estos problemas pueden prevenirse cambiando su dieta. Este libro electrónico le mostrará cómo hacer eso y la diferencia que comer vegetariano puede hacer por usted en un corto período de tiempo.


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Product Details
  • ISBN-13: 9798617854291
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 34
  • Spine Width: 2 mm
  • Weight: 63 gr
  • ISBN-10: 8617854294
  • Publisher Date: 25 Feb 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una guía para convertirse en vegetariano
  • Width: 152 mm


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