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Apo Prigkipas Vatrahos ... Kai Toumpalin (Prince to Frog- Greek Edition): Applied Psychological Techniques to Change Yourself - Or Others

Apo Prigkipas Vatrahos ... Kai Toumpalin (Prince to Frog- Greek Edition): Applied Psychological Techniques to Change Yourself - Or Others

          
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About the Book

We are all born beautiful babies, adorned by parents and friends, with potential to become real princes. However, at some stage, around 30 - for some later, for others even earlier- most of us, instead of "would-be princes," we become "frogs," as a result of the bad habits (poor nutrition, maladaptive thinking, bad companies, etc.) that we adopt along the way... and so on. How can one revert to being a prince once again? One solution is to wait for the kiss of the princess. The other is to read this book. -Would you like to stop smoking or drinking? -Do you have a weight problem, would you like to improve your diet? -Do you find it difficult to adhere to your exercise/fitness schedule? -Do you wish to get over a past relationship? -Do you bite your fingernails? -Do you watch too much Electronic Income Reducer (TV)? -Do you wish you could study more? Complete your assignments on time? -Are you constantly late to work, school, or appointments? -Would you like to be able to get up on time? Most people would like to change one or more things in their lives. In fact, when examining their lives, very few individuals have difficulty finding an area they would like to improve. Based on the theories of learning and cognitive-behavioural psychology, the author describes goal setting and behaviour modification techniques that have been applied effectively in educational settings, fitness centres, business organizations, hospitals, mental health institutions, and prisons. This book will serve as a manual for individuals who want to change something in their lives or in the lives of people around them. If you are not happy with yourself or with the conditions in your life, do not lose hope, because you can change - as long as you follow certain steps. Yet, if you do not change your direction, you're going to end up where you're heading. "If you keep on doing what you've been doing, you're gonna keep on getting what you've been getting" (Zig Ziglar).
About the Author: I help others change their reality or manage their perceptions of reality, while they are having fun in the process! - and, no ... I am not a drug dealer! I am ... a Behaviour Change Specialist, an Author and a Keynote speaker. I have spent the last 20 years working as an Academic Psychologist, including long posts as Program Director for Social Sciences, Head of Psychology Department, and Professional Trainer. After delivering several thousands of lectures to several thousand students, managers, executives, teachers and general audience, face to face and online, I finally realised how boring attending a lecture or reading textbooks can be! When learning is not fun, motivation, persistence and achievement can suffer dramatically. I have invested a lot of effort to inject humour and fun into my presentations and books to assist people to learn and grow while enjoying the process. Hundreds of my readers, students and participants have provided testimonials agreeing that this play and learn approach works. Now, I want to share my messages with practically everyone. Join me! Dr Rodafinos has been the Head of the Department of Psychology, City College - International Faculty of the University of Sheffield, for nearly a decade. Today he is Program Director of Social Sciences at Swinburne Online, Melbourne. He is a dynamic keynote speaker and consultant for organizations and individuals, and presents numerous seminars and workshops on applied psychology topics.


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Product Details
  • ISBN-13: 9789609210508
  • Publisher: Angelos Rodafinos
  • Publisher Imprint: Angelos Rodafinos
  • Height: 229 mm
  • No of Pages: 326
  • Series Title: Greek, Modern (after 1453)
  • Weight: 435 gr
  • ISBN-10: 9609210503
  • Publisher Date: 05 Jan 2015
  • Binding: Paperback
  • Language: Greek, Modern (1453-)
  • Returnable: N
  • Spine Width: 17 mm
  • Width: 152 mm


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Apo Prigkipas Vatrahos ... Kai Toumpalin (Prince to Frog- Greek Edition): Applied Psychological Techniques to Change Yourself - Or Others
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