Experiencing feelings of anxiety or nervousness is a natural response to stress and is commonly experienced by individuals of all ages. In many situations, feeling anxious can be beneficial as it helps us navigate challenges, unfamiliar circumstances, and potential dangers. It's typical to feel anxious about things like illness, social interactions, or unsettling events. However, when anxiety becomes frequent, overwhelming, and interferes with daily activities, social interactions, and relationships, it may indicate an underlying illness.
Anxiety disorders are prevalent among older adults, affecting approximately 10-20 percent of this demographic, though often these disorders go undiagnosed. Phobias, characterized by intense fears of specific things, places, or events, are among the most common types of anxiety disorders. In adults, anxiety ranks as the leading mental health concern for women and the second most common for men, following substance abuse.
Many older adults with anxiety disorders remain untreated for various reasons. Some may fail to recognize or admit their symptoms, while others may hesitate to discuss their feelings with healthcare providers. Additionally, some individuals may perceive their anxiety symptoms as normal, especially if they have experienced them for much of their lives. Both patients and healthcare providers may overlook anxiety diagnoses due to the presence of other medical conditions, medication use, or specific life circumstances. For instance, anxiety experienced by a recently bereaved individual may extend beyond typical grief, indicating complicated or chronic grief accompanied by persistent anxiety. Spouses grieving the loss of a loved one may actively avoid reminders of the deceased, exacerbating their anxiety symptoms.
Left untreated, anxiety can lead to cognitive decline, disability, deteriorating physical health, and a diminished quality of life. Thankfully, anxiety disorders are treatable through various therapeutic interventions.
