Do you wake up still tired in the morning after tossing and turning or having anxious
dreams all night?
Is your mind constantly moving, keeping you up at night thinking about stressors in your
life and what you have to do tomorrow?
If you answered yes to either of these questions, then we have the answer you've
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Changing your habits and your mind starts with you - this book is just here to help guide
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Packed full of affirmations, meditation techniques, and hypnosis, you will achieve a
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With this book in your hands, you will:
● Take control of your anxiety through affirmations, daily meditations, and finding
the root cause of it
● Feel less stressed through meditation practices, stress management
techniques, and self-guided hypnosis
● Sleep better at night without waking up or tossing and turning so you wake up
feeling refreshed and ready to take on the day
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● Become more self-aware of your thoughts, behaviors, and more so you can
begin your incredible transformation
● Be the best version of yourself with the help of meditating, hypnosis,
affirmations, positive thinking, and more
● And Much More!
Change starts with you! Are you ready to find the motivation and help you've been
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Stop feeling anxious and stressed. Stop battling insomnia and poor sleep. Start
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Are you ready to completely transform your mindset and your life today?
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