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The Anti-Inflammation Encyclopedia

The Anti-Inflammation Encyclopedia

          
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About the Book

If you'd like to experience the joy of looking and feeling a whole ten years younger, this might be one of the most important Box Sets you'll download this year. The key to turning back the clock and seeing the results every time you look in the mirror is firmly rooted in your lifestyle choices. This is incredibly important news to anyone who suspected that the way their bodies were growing older was purely a result of their genes. Eating the right kind of food, eliminating toxins and the processed food that can actually accelerate ageing, taking sensible exercise and moving the body, providing the kind of super-smart nutrition that enhances health and wellbeing - these are the foundations for recapturing a more youthful and vigorous appearance. This is not a question of aiming for and achieving superficial changes. This is about turning back the clock from the inside. This is about rejuvenation at a cellular level. And looking and feeling ten years younger does not happen by chance. It's a process that you can experience and enjoy for yourself by following the principles laid down in this life-changing Box Set. By taking control of what you put into your body, you can influence how your body looks and feels. And that means developing better habits, mindfulness and awareness, avoiding the old behaviours and choosing the kind of fuel that will knock years off your appearance. Amongst a wealth of life-enhancing and health-boosting ideas, you can learn how to: Identify the foods that are harming your body Eliminate the everyday items in your shopping cart that accelerate ageing Introduce the life-enhancing super-foods that will restore health and vigour to your body Develop the best eating habits to fuel your body the way Nature intended Create the kind of mindfulness that puts you firmly back in control of how and when you eat Turn up your metabolism and burn off unwanted fat Enjoy guilt-free food that will boost your energy and help you feel great Become more resistant to bugs and diseases Lose your stubborn belly fat forever Move your body and discover the joy of more vitality Restore your Mojo Enjoy life to the full in a refreshed and revitalised body Being healthy is our prime responsibility to ourselves. Looking younger, fitter, fresher and more vigorous is a natural consequence of taking the best care of our nutritional needs. By eliminating harmful substances from our bodies and switching to the kind of smart nutrition that celebrates great health and vigour, you can turn back the clock and start to look and feel much younger than you ever thought possible. This is the great gift that you can give to yourself. Download this amazing Box Set today and discover for yourself the thrill of turning back time. Do it now. You deserve it.


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Product Details
  • ISBN-13: 9781534893351
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 235 mm
  • No of Pages: 690
  • Spine Width: 35 mm
  • Width: 191 mm
  • ISBN-10: 1534893350
  • Publisher Date: 25 Jun 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 1164 gr


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