Home > Parenting, Family & Health > Body, Mind & Spirit > Mind, body, spirit: thought & practice > Angst En Paniekaanvallen: ken ze, confronteer ze en overwin ze om je leven terug te nemen.
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Angst En Paniekaanvallen: ken ze, confronteer ze en overwin ze om je leven terug te nemen.

Angst En Paniekaanvallen: ken ze, confronteer ze en overwin ze om je leven terug te nemen.

          
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About the Book

HOE ZOU UW LEVEN VERBETEREN ALS U UW EMOTIES DE BAAS ZOU KUNNEN, LIEFHEBBEN EN WEER EEN LEVEN ZONDER ANGST ZOU KUNNEN LEIDEN?
U ZOU GEZONDERE RELATIES KUNNEN HEBBEN MET DE MENSEN VAN WIE U HOUDT, MEER SERENITEIT KUNNEN KRIJGEN EN U ZEKERDER VOELEN OP HET WERK.
IK HEB DRIE JAAR AAN ANGST GELEDEN EN ELKE KEER WAS HET VERHAAL HETZELFDE: PLOTSELINGE PANIEKAANVALLEN, OPVLIEGERS, GEDESORIËNTEERD ZIJN EN BANG ZIJN OM FLAUW TE VALLEN.

Ik denk dat je al weet dat angst een ABSURDISCHE STORING is omdat het meestal kan leiden tot agorafobie. Het kan slopend zijn. Niets is EXTENUERENder dan elke dag, de hele dag, te vechten met je geest.

Uiteindelijk ontdekte ik hoe ik met alledaagse angsten kon omgaan, hoe ik mijn emoties de baas kon worden en mijn stressniveau kon verlagen, terwijl ik me na elke oefening moediger en doortastender voelde en vrijwel onmiddellijk mijn belangrijkste relaties kon terugwinnen.

Dit boek met op het echte leven gebaseerde strategieën, informatie van hoge waarde en voorbeelden uit het echte leven is geschreven door iemand die net als jij haar eigen problemen heeft overwonnen en dezelfde resultaten heeft bereikt waar ook jij naar op zoek bent: jezelf bevrijden van angst en de controle over je leven terugwinnen.

De onfeilbare stap-voor-stap formule om jezelf te ontspannen op elk moment.
De hele waarheid over stress en leven in de moderne maatschappij en hoe je er effectief mee om kunt gaan.
De enige mentaliteit die je nodig hebt om angst, paniekaanvallen en depressie te bestrijden en hoe je die kunt krijgen.

Ik weet dat je op een moment in je leven bent waar bepaalde nieuwe beslissingen op je afkomen. Je staat op een soort kruispunt en je moet snel een keuze maken.

Als je echt van plan bent om over 1 jaar achter je te kijken en je hele leven veranderd te zien... Door gezondere relaties te hebben, je geest weer in het ritme te krijgen en je zelfvertrouwen terug te winnen,

DAN KUN JE HET BESTE OP DE "KOOP NU" KNOP BOVENAAN DE PAGINA KLIKKEN EN BEGINNEN MET BLADEREN DOOR DIT BOEK.




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Product Details
  • ISBN-13: 9798521603961
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 198
  • Spine Width: 11 mm
  • Weight: 272 gr
  • ISBN-10: 8521603967
  • Publisher Date: 16 Jun 2021
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: ken ze, confronteer ze en overwin ze om je leven terug te nemen.
  • Width: 152 mm


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