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Amarga Verdad, Dulce Mentira

Amarga Verdad, Dulce Mentira

          
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About the Book

El azúcar es señalado como uno de los principales causantes de la pandemia de obesidad, diabetes y muchas otras enfermedades. Por lo que disminuir o eliminar su consumo va a ayudar en gran medida conservar la salud.Después de leer este libro vas a querer disminuir o eliminar el consumo de azúcar. Por medio de historias cotidianas y cuentos cortos donde los personajes narran los problemas de salud que han tenido porque en algún momento de su vida han consumido mucha azúcar.Sin darte cuenta aprenderás ¿Por qué tenemos preferencia natural por el sabor dulce?, qué enfermedades suceden por su consumo excesivo, conoceremos todo sobre los edulcorantes artificiales y naturales, además señala que otros nombres usan los fabricantes para el azúcar en los alimentos procesados, aprenderemos cómo el índice y la carga glicémica pueden repercutir en nuestra salud, calcular cuanta azúcar hay en determinado alimento procesado, una breve historia de cómo se descubrió el azúcar, estrategias para disminuir su consumo y mucho más.Estas historias y las consecuencias a la salud de los personajes son basadas en muchos artículos científicos leídos con mucho cuidado y comparado con otras investigaciones para comprobar su veracidad.


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Product Details
  • ISBN-13: 9798718430844
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 244 mm
  • No of Pages: 202
  • Spine Width: 11 mm
  • Width: 170 mm
  • ISBN-10: 8718430848
  • Publisher Date: 07 Mar 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 331 gr


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