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Alter Capabilities of Your Mind: A Guide to Improve Your Mental Cognitive Abilities and Practicing Mindfulness to Fight against Everyday Stress and Anxiety

Alter Capabilities of Your Mind: A Guide to Improve Your Mental Cognitive Abilities and Practicing Mindfulness to Fight against Everyday Stress and Anxiety

          
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About the Book

When it comes to carelessness or memory loss, one fact is clear; we all experience it at some point in our lives.Do you have trouble remembering some information!Does it feel like, sometimes, you have to read a particular part over and over again to get the message!Is it hard to remember passwords or numbers containing more than six digits at once!Then keep on studying!Let's say you are a below-average student, or a manager, or an employee, the techniques discussed in this guide will help you a lot. These methods are used by the memory champions of the world, and this will help you to memorize and understand any information faster, easier, and even longer than before.We have to remember that there are memories that are responsible for shaping our characters and personalities in many manners. We may say that who we are as an individual is fundamental to our memories.In this guide, we have tried to cover several topics that are concerned with the human brain and the working algorithm of the mind. This guide contains many techniques to get your brain active and increase your thinking capabilities. Additionally, in this guide, we have covered various fields in psychology and brain science. Moreover, this guide offers a science-based paradigm for the readers.Globally, more than eighty percent of people suffer from everyday stress and unhappiness. The mission of this guide is to convey people how they can rewire their mindset and brain and how they may develop the habits that will prove helpful to achieve whatever they have passion for.


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Product Details
  • ISBN-13: 9798624472884
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 412
  • Spine Width: 21 mm
  • Width: 152 mm
  • ISBN-10: 8624472881
  • Publisher Date: 13 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 548 gr


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Alter Capabilities of Your Mind: A Guide to Improve Your Mental Cognitive Abilities and Practicing Mindfulness to Fight against Everyday Stress and Anxiety
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