Home > Parenting, Family & Health > Body, Mind & Spirit > Mind, body, spirit: thought & practice > Allenare Il Cervello: Consigli Per Allenare La Memoria - Tecniche Di Memorizzazione, Alimentazione Ed Integratori Per Allenare La Mente: Consigli Per Allenare La Memoria - Tecniche Di Memorizzazione, Alimentazione Ed Integratori Per Allenare La Mente
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Allenare Il Cervello: Consigli Per Allenare La Memoria - Tecniche Di Memorizzazione, Alimentazione Ed Integratori Per Allenare La Mente: Consigli Per Allenare La Memoria - Tecniche Di Memorizzazione, Alimentazione Ed Integratori Per Allenare La Mente

Allenare Il Cervello: Consigli Per Allenare La Memoria - Tecniche Di Memorizzazione, Alimentazione Ed Integratori Per Allenare La Mente: Consigli Per Allenare La Memoria - Tecniche Di Memorizzazione, Alimentazione Ed Integratori Per Allenare La Mente

          
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About the Book

Ottenete il massimo dalla vostra memoria!

Scoprite metodi, trucchi e consigli efficaci per allenare la memoria e per ricordare facilmente nuove informazioni!

Il cervello funziona come un muscolo e può essere esercitato. Per dirla meglio, senza allenamento non ha una resa ottimale. Dobbiamo fornirgli costantemente nuovi compiti, in questo modo noteremo che è più sveglio e diventa sempre più reattivo. Conoscete la sensazione di aver perso nuovamente le chiavi? Di non sapere più se avete chiuso o meno il fornello? Succede continuamente a tutti e non è niente di insolito. Nell'epoca dei mezzi di comunicazione il nostro cervello è sovraccarico di stimoli, che arrivano continuamente dall'ambiente circostante, ed è naturale che ciò influenzi negativamente la nostra concentrazione.
Ma non deve essere così!
In questo libro troverete numerosi metodi, trucchi e consigli per ottimizzare le prestazioni del vostro cervello col minimo sforzo! Non servono grandi passi o misure radicali - scoprite quanto è semplice utilizzare le strategie nella vostra vita quotidiana, senza impiegare troppo tempo. Inoltre, scoprite nel testo di facile lettura modi efficaci per ricominciare ad imparare con successo, per ricordare ampi contenuti e superare brillantemente gli esami!

In questo libro scoprirete anche...

  • ... quanto è importante la memoria
  • ... gli effetti dello stress sulla memoria
  • ... come prevenirli in modo efficace
  • ... cosa fare contro la perdita di memoria
  • ... come aumentare la vostra capacità di apprendimento
  • ... come ricordare con poco sforzo ampi contenuti
  • ... quali cure naturali (ad esempio le vitamine) possono essere di aiuto
  • ... come costruire il vostro "palazzo della memoria"
  • ... gli effetti positivi della giusta alimentazione sul cervello

Aumentate adesso la vostra capacità di memorizzare e imparate come allenare al meglio la vostra memoria!


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Product Details
  • ISBN-13: 9781535175173
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 200 mm
  • No of Pages: 46
  • Series Title: Italian
  • Weight: 59 gr
  • ISBN-10: 1535175176
  • Publisher Date: 07 Jul 2016
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 131 mm


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