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All My Migraine Shit: Headache Journal - Daily Tracker for Pain Management, Log Chronic Pain Symptoms, Record Doctor and Medical Treatment

All My Migraine Shit: Headache Journal - Daily Tracker for Pain Management, Log Chronic Pain Symptoms, Record Doctor and Medical Treatment

          
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About the Book

How to use this Migraine Tracker:

This useful migraine tracker journal planner is a must-have for anyone suffering from chronic headaches! You will love this easy to use journal to track and record all your headache activities.

Each interior page includes space to record & track the following:

Date - Date of the onset of headache event.

Location - Use the box provided to write in the location, whether a sinus, tension, cluster, or other location.

Time - Stay on task using the box to fill the time it started, ended, and how long the headache lasted.

Pain Level - Record and track the level of pain using this 1-10 rating.

Triggers - Write a list of what triggered your migraine, and what relief measures work for you.

Additional Notes - Space to write additional thoughts and ideas.

If you are new to the world of migraines or have been at it for a while, this migraine tracker notebook is a must have! Can make a great useful gift for anyone that suffers from migraine headaches!


Bless!


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Product Details
  • ISBN-13: 9781636051437
  • Publisher: James Larson
  • Publisher Imprint: Hartwell Press
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 163605143X
  • Publisher Date: 01 Oct 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 163 gr


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All My Migraine Shit: Headache Journal - Daily Tracker for Pain Management, Log Chronic Pain Symptoms, Record Doctor and Medical Treatment
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