You want to know how to treat and revitalize your body with herbs and natural remedies?Do you want to know about natural healing but have no idea where to start?
The foods we introduce help to influence the microenvironment in which the cells live, causing profound changes in the physiological balance of the cells and consequently in our state of health.
When the cellular environment is not in balance, the body's defense and purification mechanisms are overloaded. Excessive consumption of acidifying foods, but also stress, smoking, alcohol, lack of physical exercise, force cells and systems to work more intensively to drain excess toxins.
All this can lead to an alteration of the acid-base balance, creating an excessively acidic environment, a fertile ground for inflammatory processes that in the long run chromicize, leading to the onset of many diseases, from chronic ones to cancer. To neutralize excess acidity, the body mobilizes a large part of its alkaline reserve by eliminating large amounts of trace elements and basic minerals such as calcium, potassium, magnesium, etc.
Can we change these parameters and restore the acid-base balance? Yes... by choosing the foods and secrets of homemade remedies!
Already Hippocrates, more than two thousand years ago (400 BC), claimed the fundamental role of homemade remedies in maintaining a state of good health: "let food be your medicine and medicine be your food"; an intuition that admitted the existence of a deep link between what you eat and the state of health or the development of certain diseases.
What are the food and alternative elements to prefer, then? Those that have a good content of alkaline minerals, such as sodium, potassium, calcium and magnesium, able to neutralize acidity and rebalance the pH. Generally speaking, for the diversification between foods, alkalizing herbs and acids, it is sufficient to follow the rule according to which foods of vegetable origin are alkalizing, while those of animal origin tend to be acidic.
ELDERBERRY, EYEBRIGHT, GUACO, HUEREQUE, HOMBRE GRANDE, RED CLOVER, RHUBARB ROOT, SAGE, SANTA MARIA, SAPO, SARSAPARILLA, SEA MOSS, SENSITIVA, SHEA BUTTER
These are just some of the herbs I found in this book.
These are some benefits you will find out in this book.
- The benefits of an alkaline body
- Information on over 80 healing herbs
- What you can and cannot eat
- How to make infusions and herbal teas...
...And much more!
The intention of this book is to get you all the skills you need to figure out where you're wrong, guide you in the process of preparing the natural homemade remedies, giving you many combinations.
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