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Alkaline Diet Smoothies: Healthy and approved Alkaline Diet Smoothies to re-balance and detox your pH

Alkaline Diet Smoothies: Healthy and approved Alkaline Diet Smoothies to re-balance and detox your pH

          
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About the Book

Discover the Most Delicious and Nutritious Alkaline Smoothie, Juice, and Tea Recipes to Help You Look and Feel Amazing.Unlike other diets that are obsessed with counting calories, the Alkaline Diet focuses on restoring balance so that your body can heal itself naturally. And it's not only about what we eat. It's also about what we DRINK. The easiest way to give your body what it needs to thrive is through delicious and nutritious alkaline drinks.The good news? You don't need any fancy superfoods as most of the ingredients can be easily found in your local grocery store. The recipes, guidelines, and instructions are easy to follow, even for a total beginner.With Alkaline Drinks You Can Finally: Rejuvenate your body and mind to enjoy abundant energy (without relying on caffeine, sugar and other unhealthy stimulants)Bring your body back to balance and stimulate its optimal healing mechanismStop craving sugar and processed foods that are preventing you from losing weight and achieving the vitality of your dreamsHere's what you will discover inside: The common-sense approach to the alkaline diet and why it's NOT about raising your pHHow you can easily tell what is or is not alkaline in less than 5 minutes (even with no food charts)Holistic hacks to help you stay empowered and motivated (even if you tend to get off track)Super quick shopping lists + printable food lists to help you get started right away (we have done the heavy lifting for you!)How you can "alkalyze" your lifestyle to look and feel amazing in a few simple steps (whether you are vegan, paleo, gluten-free, keto or follow something else, the alkaline diet is very flexible)Dozens of delicious alkaline recipes included to help you stimulate massive healing and detoxify your body right here right nowHow to level up your nutrition with effective superfoods and healing herbs (note: they are very accessible).No nutritional dogmas. No preaching. No bashing. No diet cults. No calorie counting.Just a simple to follow holistic system you can use to take your energy and health to the next level, even on a busy schedule.The Alkaline Diet Will Transform Your Health Forever.The thing is most of the people have been eating the wrong way. The 'balanced' diet that taught us about the food pyramids, balanced meal and healthy food, are the culprits in making us obese, disease, and ill. And this is because the 'balanced' diet that contains majority of meat, dairy and grains make up an acidic meal.Have you ever questioned the true meaning behind a 'balanced diet? Even after following a 'balanced diet' religiously, your body sends negative signals and you wonder what is the missing piece in the puzzle that prevents you from achieving a healthy body. The truth is, there isn't.Every health education lesson is constructed in almost the same way when it comes to diet. To help children understand nutrition, a large, colorful pyramid which illustrates the proportions of certain food categories, will be explained.In between the discovery of what's 'good' for our body, we have been thematically ingrained to the overall puzzle of meat, diary, vegetables, grains and fruits the combination of all of which is a deadly acidic meal. Such is the culprit behind obesity, diseases and falling ill. The Alkaline Diet is a radical departure from the food pyramids, and the right way to start living well.To restore our health and body, we would need to focus on our diet to balance the pH level. And to do that, an alkaline diet can help you achieve a healthy pH level, rebuild your cells and your tissues, and eventually leading to a healthy bod


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Product Details
  • ISBN-13: 9781660436057
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 74
  • Spine Width: 4 mm
  • Width: 140 mm
  • ISBN-10: 1660436052
  • Publisher Date: 14 Jan 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 95 gr


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