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It is proven that the consumption of alkaline foods helps to give a feeling of general well-being to the body, regulating vital functions and helping to keep the attention span and physical vigor high.
This book contains information about the Alkaline Diet and, in particular, gives information about alkaline food and recipes that can help to detox your body.
It contains particular references to the diet conceived by the herbalist Alfredo Bowman known by the name of Dr. Sebi.
Contains numerous recipes that help the reader maintain a stable alkaline regimen for as long as the diet is planned.
The book contains explanations about these topics:
- Thе Alkaline Diеt
- Fооd Рrinсiрlеs
- Nаturаl Fооds TО LIVЕ Hеаlth
- Strаtеgiеs Оf Dr. Sеbi's Diet
- Аррrоvеd Рrоduсts
- Dish and Smoothies Recipes
- 21 dауs mеаl рlаn
- Alkaline Diet and Loss Weight
In the realization of this book, particular importance was given to the layout of the chapters and recipes.
The content has been taken care of in particular.
For each recipe, ingredients are listed using bulleted lists, and instructions for preparation are listed using numbered lists.
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