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Alimentazione Senza Carne Ricettario Per Atleti Vegani: 100 Ricette per Principianti al Alto Contenuto Proteico per Piani Dietetici di Origine Vegetale

Alimentazione Senza Carne Ricettario Per Atleti Vegani: 100 Ricette per Principianti al Alto Contenuto Proteico per Piani Dietetici di Origine Vegetale

          
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About the Book

C`è una vita senza carne? Una dieta nutriente è una bacchetta magica che può trasformare una persona debole e dolorante, in un individuo sano e forte. C`è un`opinione secondo cui un bodybuilder non può vivere senza carne, altrimenti, dove può trovare le proteine per costruire la massa muscolare? In effetti, la dieta giusta a base di alimenti vegetali è in grado di far crescere un vero culturista di successo, e ci sono molti esempi di questo. In che modo un bodybuilder vegano riesce a mantenere un`eccellente forma fisica e ottenere risultati solidi? Qual è il segreto? Il ricettario di alimentazione senza carne per atleti ti fornirà tutte le risposte, i consigli e i segreti su come costruire la dieta e il piano alimentare a base vegetale perfetti per migliorare la salute, ottenere una migliore perdita di peso e aumentare la massa muscolare.Inoltre, troverai 100 ricette a base vegetale con una varietà di piatti deliziosi e nutrienti per ogni giorno, che ti daranno salute, energia e ottimo umore. Per coloro che hanno a cuore il cibo giusto, l`autore ha compilato una raccolta di ricette per insalate, zuppe e bevande gustose e salutari, che saranno un vero piacere gastronomico per tutta la famiglia! Ogni ricetta vegana ha un`immagine di un pasto, quindi saprai cosa ottieni quando lo cucini. Con l`aiuto di questo libro, troverai non solo 100 deliziose ricette vegane ad alto contenuto proteico, ma imparerai anche: - Le basi della dieta vegana (calorie, proteine, carboidrati, grassi, vitamine e minerali) e come può portare benefici non solo al tuo corpo e alla tua mente, ma anche al mondo che ci circonda - Come impostare la tua dieta vegana adeguata alle tue esigenze e al tuo stile di vita - Come costruire muscoli e perdere grasso con la tua dieta a base vegetale ottimizzando il tuo programma alimentare - Di quante proteine hai bisogno e le migliori fonti proteiche vegane - Suggerimenti per la transizione al veganismo - Ricette semplici per la colazione vegana ad alto contenuto proteico - Piatti vegani ad alto contenuto proteico - Come preparare incredibili barrette proteiche vegane e molto altro ... Per chi è questo ricettario vegano: - Chiunque voglia imparare la verità sulla dieta e la pianificazione dei pasti vegani - Chiunque voglia costruire muscoli con una dieta vegana - Chiunque desideri imparare a cucinare deliziosi pasti ricchi di proteine vegane - Atleti vegani - Fitness vegano e gli appassionati di salute. Cominciamo insieme il successo! Scorri verso l`alto e fai clic sul pulsante "Aggiungi al carrello" ora!


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Product Details
  • ISBN-13: 9788835405801
  • Publisher: Tektime
  • Publisher Imprint: Tektime
  • Height: 279 mm
  • No of Pages: 232
  • Spine Width: 12 mm
  • Weight: 548 gr
  • ISBN-10: 8835405807
  • Publisher Date: 07 May 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: 100 Ricette per Principianti al Alto Contenuto Proteico per Piani Dietetici di Origine Vegetale
  • Width: 216 mm


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