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Alimentation Saine Et Equilibrée: La santé par l'alimentation, c'est l'enjeu des années à venir

Alimentation Saine Et Equilibrée: La santé par l'alimentation, c'est l'enjeu des années à venir

          
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About the Book

Concept d'Alimentation Saine
Une alimentation saine dépend de la consommation d'une variété d'aliments contenant les nutriments dont le corps a besoin pour rester en bonne santé, se sentir à l'aise et obtenir de l'énergie, et ces éléments comprennent: les protéines, les glucides, les lipides, l'eau, les vitamines et les minéraux, et la nutrition est importante pour Une alimentation saine est un excellent moyen de maintenir la force et la santé du corps, lorsqu'elle est associée à une activité physique adéquate et au maintien d'un poids santé.
Une alimentation saine tout au long de la vie contribue également à réduire le risque de malnutrition sous toutes ses formes et à réduire le risque de développer diverses maladies et affections non transmissibles. Il convient de noter qu'une alimentation variée, équilibrée et saine varie d'une personne à l'autre. La personne; Selon les caractéristiques individuelles telles que: l'âge, le sexe, le mode de vie, le niveau d'activité physique, le niveau culturel, les aliments disponibles localement et les habitudes alimentaires, en général les principes de base d'une alimentation saine sont les mêmes.
Dans cet oeuvre Nous avons choisis une variété de fruits et légumes ainsi quelques herbes qui sont si bénéfiques sur notre santé.

Que ton aliment soit ta seule médecine !


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Product Details
  • ISBN-13: 9798848032277
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 249 gr
  • ISBN-10: 8848032273
  • Publisher Date: 23 Aug 2022
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: La santé par l'alimentation, c'est l'enjeu des années à venir
  • Width: 216 mm


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