Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Alimenta Tu Salud Con Comida Real / Feed Your Health with Real Food
26%
Alimenta Tu Salud Con Comida Real / Feed Your Health with Real Food

Alimenta Tu Salud Con Comida Real / Feed Your Health with Real Food

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

¿Quieres cambiar tus hábitos alimenticios y no sabes por dónde empezar?
¿Te gustaría identificar los productos saludables del supermercado?
Si estás preocupado por tu alimentación y quieres preservar tu salud, este libro es para ti.

Hoy en día el acceso y los controles de calidad de los alimentos es mayor que nunca; sin embargo, comer de forma saludable no es fácil. Algunos de los factores que lo dificultan son:

1. Los mitos, bulos y creencias firmemente arraigados sobre alimentación.
2. La desactualización y la distorsión de conceptos acerca de nutrición.
3. La inadecuada interpretación de los estudios científicos y su difusión desvirtuada por parte de los medios de comunicación.
4. El marketing y la presión de la industria alimentaria.
5. La normalización del consumo de productos ultraprocesados y los falsos reclamos saludables...

Todo esto, sumado al ritmo frenético de la vida que exige soluciones rápidas a la hora de comer, hace que la alimentación, lejos de ser algo instintivo e intuitivo, se haya convertido en todo un desafío.
La doctora Miriam Ruiz, médico internista y especialista en nutrición, te enseña en Alimenta tu salud con comida real las claves para aprender a comer según las estaciones, tus necesidades energéticas, tu complexión, a distinguir los alimentos reales de los ultraprocesados, a leer bien las etiquetas y a ganar en salud con cada bocado. Una guía práctica y divulgativa que te ayuda a estar sano mientras tu paladar disfruta.

ENGLISH DESCRIPTION

Do you want to change your eating habits, but don't know where to start?
Would you like to identify healthy products in the supermarket?
If you're concerned about your diet and want to preserve your health, this book is for you.

Today, access to food and the quality control of food is greater than ever; however, eating healthy is not easy. Some of the factors that hinder us are:

1. Myths, hoaxes, and firmly entrenched beliefs about food.
2. Outdated and distorted concepts about nutrition.
3. The inadequate interpretation of scientific studies and their distorted diffusion by the media.
4. Marketing and pressure from the food industry.
5. The normalization of consuming ultra-processed products and false health claims...

All this, added to the frenetic pace of life that requires quick solutions at mealtime, has made eating, far from being instinctive and intuitive, into quite a challenge.
Dr. Miriam Ruiz, internist and nutrition specialist, teaches you in Feed Your Health with Real Food the keys you need in learning to eat according to the seasons, your energy needs, your complexion, to distinguish real foods from ultra-processed ones, to understand the labels and to gain health with each bite. A practical and informative guide that helps you stay healthy while your palate enjoys.

About the Author: Miriam Ruiz es médico especialista en Medicina Interna, dietista-nutricionista, educadora y divulgadora. Su cuenta de Instagram, @comida.real, tiene miles de seguidores que cada día aprenden a mejorar sus hábitos de alimentación de forma fácil y sin dietas. La doctora Miriam Ruiz ha creado Edyal, una plataforma de formación online para aprender a comer de manera saludable, fiable, económica y apta para todos los públicos.


Best Sellers



Product Details
  • ISBN-13: 9788403521889
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Aguilar
  • Height: 231 mm
  • No of Pages: 152
  • Spine Width: 23 mm
  • Width: 168 mm
  • ISBN-10: 840352188X
  • Publisher Date: 21 Jul 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 747 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Alimenta Tu Salud Con Comida Real / Feed Your Health with Real Food
Prh Grupo Editorial -
Alimenta Tu Salud Con Comida Real / Feed Your Health with Real Food
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Alimenta Tu Salud Con Comida Real / Feed Your Health with Real Food

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!