Are you tired of trying to hold yourself back from drinking more?
No matter what you tell yourself, you can't fight the voice telling you, "one glass more." Do you find your life revolving around alcohol and you can't seem to find a way to win over it?
Well, first things first...
You don't have to be hard on yourself! Before jumping to conclusions, it's better to first know what you're dealing within the first place.
This book will help you answer all of your questions about alcohol and answer the question of, "Do I need to keep my alcohol in check?" Through this book, you will get to decode everything: from the nature of alcohol abuse and what are the first steps people take to fight it off without facing any withdrawal.
If you're thinking about cutting back on your alcohol consumption or someone you love has told you to look into your drinking habits, then this book will help you be your own judge.
Alcohol Explained is the ultimate self-help that will help you build the very foundation to confront alcohol abuse and every possible set back.
In this book, you will learn:
✓ The very basics of alcohol as a disorder and why people drink more than they want to
✓ The different stages of alcoholism and what reasons lie behind cravings, relaxing effects, and morning drinking
✓ Everything you need to know about what happens to your body when you stop drinking followed by the disease theory of alcoholism
✓ The difference between alcohol abuse and addiction and where do you stand
✓ How binge drinking comes into play and how alcohol use comes with mental health disorders
That's not it...
You will get a proper run-down about what will happen to your mind, body, and skin if you stopped drinking for 30 days!
In a caring and educating way, Alcohol Explained helps you clear the air by empowering you with the tools necessary to quit drinking. Leverage the knowledge in this book and start living a life with inner peace, compassion, and joy!
Learn to make peace with yourself and help yourself in becoming who you were meant to be!
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