◆◆◆◆◆◆ 3 BOOKS IN 1 ◆◆◆◆◆◆

Did you know that you can start eating healthier by eating the foods you like best?

Are you looking for fast and easy air fryer recipes?

If yes, then this is the right book for you!

It is not the classic cookbook, but a collection of more than 600 recipes that will bring everyone together.

We know that often in most families everyone has their own tastes and needs. Who wants to lose weight, who eats only certain foods, who prefers to have a varied diet etc...

For this reason, it is difficult to find something that suits everyone so as not to waste too much time in front of the stove.Above all, what "stresses" us most is the fact of always having to think about what to cook and then find yourself unprepared and improvise a meal too high in calories and maybe not very nutritious.

Starting today you can have keto diet, low-carb, vegan, vegetarian, meat and fish recipes and much more, in a single cookbook.

Plus, you'll find lots of holiday-specific recipes (Martin Luther King Day, St. Patrick's Day...) and simple 30-day tables organized for every palate.

Finally, you can say goodbye to the thought of "what do I cook today" and enjoy your own tasty recipes thanks to the air fryer.

If you're concerned about what you eat, it is safe to say that cooking with a home air fryer can make your life a lot easier.

By now we all know that not only does it cut down on calories and fat, but the process also takes up lesser time and produces less mess than most other cooking methods.

There are many benefits to cooking with an air fryer:

✓Cook's healthier meals - You don't need oil for your food when using an air fryer.

✓Easy clean-up -There are no grease traps or messes with an air fryer; dump the fried food in a bowl and dishwasher them away.

✓Less fat - Fried food tends to have high amounts of saturated fats; these unhealthy fats increase your body's cholesterol levels, causing health problems like heart disease.

This book covers:

LOW CARB RECIPES: Low-carb diets can be beneficial to those with type 2 diabetes. Studies show that low-carb diets reduce insulin resistance and decrease glucose levels.

VEGAN AND VEGETARIAN RECIPES: The nutrients in these foods play an essential role in supporting good mental health.

OMNIVORUS RECIPES: A well-balanced omnivorous diet can provide all the necessary nutrition humans need for optimal health.

KETO DIET RECIPES: It should be considered a lifestyle. The best part about the Ketogenic diet is that carbohydrates are very low or eliminated and replaced with healthy fats, making for an effective way to maintain weight over the long term.

You can try any kind of recipe!

◆ Breakfast, Waffles and Brunch

◆ Appetizers and Snacks

◆ Sandwich and Wraps

◆ Fish and Seafood

◆ Desserts

◆ Dehydrates Recipes

◆ Pork and Other Meats

◆ Pizza and Bread

◆ Quiches and Frittatas

And so much more!