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Pasivo Agresivos - Guía Práctica Para Tratar Con Personas Tóxicas Y Pasivo Agresivas En Todos Los Entornos

Pasivo Agresivos - Guía Práctica Para Tratar Con Personas Tóxicas Y Pasivo Agresivas En Todos Los Entornos

          
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About the Book

Pasivo Agresivos
Guía Práctica Para Tratar Con Personas Tóxicas Y Pasivo Agresivas En Todos Los Entornos
Estrategias Efectivas Para Manejar Comportamientos Manipuladores Y Mantener La Calma Con Personas Y Situaciones Frustrantes

¿Te sientes agotado por tener que enfrentar constantemente a personas pasivo-agresivas que minan tu bienestar emocional? ¿Estás atrapado en un ciclo interminable de conflictos y malentendidos con colegas, familiares o amigos tóxicos? No estás solo. La pasivo-agresividad es una de las formas más insidiosas y frustrantes de comportamiento disfuncional, dejando a sus víctimas confundidas, impotentes y emocionalmente agotadas.

Pero no tienes que seguir sufriendo en silencio. "PASIVO AGRESIVOS", escrito por el reconocido psicólogo clínico Dr. Santiago Rivas, es la guía definitiva para comprender y manejar las complejidades de las interacciones pasivo-agresivas. A través de una combinación de investigación psicológica, estudios de casos reales y estrategias prácticas, este libro te brindará las herramientas necesarias para identificar la pasivo-agresividad, desactivar los conflictos y proteger tu salud emocional.

En "PASIVO AGRESIVOS", aprenderás:

- Las raíces psicológicas del comportamiento pasivo-agresivo, desde patrones aprendidos en la infancia hasta miedos profundos al conflicto y al rechazo.
- Cómo reconocer los diferentes tipos de comportamientos pasivo-agresivos, desde el sarcasmo sutil hasta la resistencia pasiva, y las motivaciones ocultas detrás de cada uno.
- Estrategias eficaces para manejar interacciones pasivo-agresivas, incluyendo cómo responder de manera que desactive en lugar de intensificar los conflictos.
- Técnicas para establecer límites claros, comunicar expectativas y proteger tu bienestar emocional cuando trates con personas tóxicas.
- Ejemplos de la vida real que ilustran la complejidad de la dinámica pasivo-agresiva y proporcionan modelos para aplicar estas habilidades en tu día a día.
- Prácticas de autocuidado y construcción de resiliencia para ayudarte a sobrellevar el desgaste emocional de tratar con la pasivo-agresividad.
- Cómo identificar y corregir tus propias tendencias pasivo-agresivas para una comunicación más auténtica y directa.

Ya sea que estés lidiando con un colega manipulador, un amigo o familiar emocionalmente abusivo, o una pareja que usa la culpa y la vergüenza como armas, "PASIVO AGRESIVOS" es tu guía esencial. No tienes que seguir atrapado en el ciclo de la pasivo-agresividad. Con las herramientas y perspectivas que este libro ofrece, podrás empezar a construir relaciones más sinceras, saludables y satisfactorias hoy mismo.

No permitas que las personas tóxicas sigan controlando tu vida. Descubre el poder de la comunicación directa, establece límites firmes y cultiva la autocompasión con "PASIVO AGRESIVOS". Porque mereces relaciones que te fortalezcan, no que te desgasten, y con esta guía revolucionaria de tu lado, puedes comenzar a crearlas desde hoy.


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Product Details
  • ISBN-13: 9798224560530
  • Publisher: Draft2digital
  • Publisher Imprint: Santiago Rivas
  • Height: 229 mm
  • No of Pages: 182
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 8224560538
  • Publisher Date: 10 Aug 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 254 gr


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