Aging Strong with Grace

Aging Strong with Grace

          
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About the Book

"THE SECRET TO AGING WITH GRACE AND POISE"

Are you feeling a little down because you think you're getting too old? You don't have to. Get a hold on this aging thing, see it from the right perspective and live life to the the fullest!

It's all a matter of installing the right software so to speak, or mindsets that should let you appreciate the beauty of life, even at this point.

On this book, you'll learn:

  • The Aging process
  • The human mortality
  • Different theories about aging
  • The link between sleep and aging
  • Factors that promote healthy aging
  • Dealing with age-related diseases
  • The link between different moods and human aging
  • Viewing aging on the brighter side
  • Digging deep about human aging
  • Postponing aging
  • The recipe for longevity
  • Aging is not a disease
  • Death Theory
  • The mechanism of aging
  • The relation of stress and human aging
  • Aging symptoms
  • Cell aging
  • Preparing for the changes
  • Staying active in your golden years
  • Setting realistic goals for older people
  • Growing old and being optimistic
  • Older people and support
  • The process of aging and finding a new environment
  • Human aging and health-related diseases
  • How the process of aging affects the skin
  • Determining the nutrients required for older people
  • Assessing the health of older people
  • How the process of aging affects productivity
  • Focusing and concentration

and more...

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tags: getting older, your getting old, getting old, youre getting old, you re getting old, aging strong, aging mobility, aging backwards kindle, aging with grace, aging as a spiritual practice, aging body, aging to saging


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Product Details
  • ISBN-13: 9781974341733
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 26
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 1974341739
  • Publisher Date: 08 Aug 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 54 gr


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