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Age of Anxious Living: How Technology Rewired Childhood, Fueling Mental Health Issues

Age of Anxious Living: How Technology Rewired Childhood, Fueling Mental Health Issues

          
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About the Book

Does your child seem glued to their screen? Are you worried about the impact of technology on their mental well-being?

In today's digital age, anxiety is on the rise in children. Constant screen time, social media pressure, and a hyper-connected world are taking a toll on their emotional health.

"The Age of Anxious Living: How Technology Rewired Childhood, Fueling Mental Health Issues" offers a lifeline for parents seeking to navigate this complex terrain. This insightful guide delves into the connection between technology and anxiety in children, providing practical strategies to nurture resilience and emotional intelligence.

Inside, you'll discover:

  • The hidden costs of excessive screen time: Explore how technology can contribute to anxiety, social isolation, and attention problems in children.
  • Proven techniques to promote healthy tech habits: Learn how to establish clear boundaries, encourage unplugged activities, and foster real-world connections.
  • Empowering your child to manage anxiety: Discover mindfulness exercises, self-regulation strategies, and tools to help them build emotional intelligence.

More than just information, this book is a roadmap to action. You'll find engaging self-reflection exercises to assess your child's digital habits and identify areas for improvement.

Bonus! Scan the QR code included in the book to unlock a special gift

Empower yourself and your child. Embrace the joys of technology while fostering resilience in the face of anxiety. Get your copy of "The Age of Anxious Living" today!


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Product Details
  • ISBN-13: 9798326980182
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 164
  • Spine Width: 9 mm
  • Weight: 227 gr
  • ISBN-10: 8326980188
  • Publisher Date: 29 May 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How Technology Rewired Childhood, Fueling Mental Health Issues
  • Width: 152 mm


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