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Afirmando su condición fisica: Guía práctica de salud conforme a uno de los expertos más destacados en entrenamiento físico del país

Afirmando su condición fisica: Guía práctica de salud conforme a uno de los expertos más destacados en entrenamiento físico del país

          
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About the Book

En diferentes momentos de mi vida recuerdo haber deseado solo un poquito de paz y tranquilidad en mi mente. Después de años de búsqueda, terapia, reflexión interior, viajes, y relaciones fracasadas, me di cuenta de que la búsqueda debía comenzar dentro de mi. Para poder sentir un poco de sensatez, tuve que desembriagar mi mente con las decisiones que estaba tomando y determinar si estaban alineadas con la vida que yo deseaba. Con los consejos que ofrezco en mi primer libro espero que al integrar una mayor comprensión de todos los aspectos de su existencia- cuerpo mente y espíritu - para posiblemente permitir que algunos de estos tips se incorporen en su vida- usted también logre vivenciar más tranquilidad, más paz, más amor y más alegría en cada parte de tu vida - AHORA

"No solo entrena su cuerpo, sino también su mente y espíritu. Estoy muy agradecida de tenerlo en mi vida." - Christina Appelgate, actriz galardonada

"Que libro tan maravilloso. Está repleto de consejos sencillos para el acondicionamiento físico que conectan su mente y su corazón y lo ayuda a convertirse en la mejor versión absoluta de usted en su propio cuerpo. No hay nada que se sienta mejor que eso." - Lucy Liu, directora y productora

"Este libro tan brillantemente escrito incluye todo lo que vale la pena conocer y practicar para lograr un equilibrio sano entre cuerpo, mente y espíritu. Léalo, practíquelo y prospere." - Michael Bernard Beckwith Fundador del centro espiritual Agape International Spiritual Center

"Él es un gran entrenador y una persona de gran ánimo." - Betty Buckley, actriz, cantante y narradora

"Estoy muy agradecida de tener a Teddy en mi vida. Su dedicación e inspiración han traído tanto a mi vida." - Soleil Moon Frye, actriz, directora y guionista


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Product Details
  • ISBN-13: 9781912779451
  • Publisher: That Guys House
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 308 gr
  • ISBN-10: 1912779455
  • Publisher Date: 19 Feb 2019
  • Height: 229 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Width: 152 mm


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Afirmando su condición fisica: Guía práctica de salud conforme a uno de los expertos más destacados en entrenamiento físico del país
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