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ADHD Soluzioni Per Le Donnee: Dieci Strategie Comprovate per Conquistare il Caos, Calmare la Mente e Riprendere il Controllo del Tempo e Dello Spazio.

ADHD Soluzioni Per Le Donnee: Dieci Strategie Comprovate per Conquistare il Caos, Calmare la Mente e Riprendere il Controllo del Tempo e Dello Spazio.

          
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About the Book

Sei una donna che combatte il disordine causato dall'ADHD, sentendoti sopraffatta dal caos nella tua mente e nella tua casa? Non sei sola. In "Disordine da ADHD nelle Donne: Domina il Caos, Calma la Tua Mente, Riprendi il Controllo," scopri dieci strategie comprovate progettate per le donne con ADHD per liberarsi dal disordine e riprendere il controllo del loro tempo e spazio.

Esplora:

  • La scienza dietro l'ADHD e il suo impatto sull'organizzazione.
  • Il costo emotivo del disordine, che aggrava l'ansia e l'oppressione.
  • Dieci metodi di decluttering personalizzabili progettati per le donne con ADHD.
  • Tecniche per affrontare specifiche aree problematiche nella tua casa.
  • Pratiche di mindfulness per liberare i tuoi pensieri e raggiungere la pace interiore.
  • Strategie efficaci di gestione del tempo per prioritizzare i compiti e superare la procrastinazione.
  • La costruzione di abitudini di decluttering sostenibili per un cambiamento duraturo.

Sperimenta:

  • Diminuzione dello stress e dell'ansia associati al disordine.
  • Aumento della produttività e concentrazione in uno spazio di lavoro organizzato.
  • Rafforzamento della fiducia in se stessi con un ambiente domestico riflessivo.
  • Miglioramento delle relazioni attraverso uno spazio accogliente.
  • La gioia di vivere con meno e la libertà dell'organizzazione.

Immagina di svegliarti in uno spazio calmo e organizzato che supporta la tua creatività e produttività. "Disordine da ADHD nelle Donne" è la tua guida per rendere questo una realtà. Che tu sia una professionista, una madre o un'imprenditrice, questo libro offre strumenti pratici per trasformare il tuo spazio e la tua vita.

Unisciti a migliaia di donne nel riprendere il controllo sul disordine. Ordina la tua copia oggi e inizia il viaggio verso una vita organizzata, tranquilla e produttiva.


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Product Details
  • ISBN-13: 9798320892993
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 123 gr
  • ISBN-10: 8320892996
  • Publisher Date: 25 Mar 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Dieci Strategie Comprovate per Conquistare il Caos, Calmare la Mente e Riprendere il Controllo del Tempo e Dello Spazio.
  • Width: 140 mm


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