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ADHD in Women: Practical Techniques to Effectively Manage ADHD In Young Adult and Women

ADHD in Women: Practical Techniques to Effectively Manage ADHD In Young Adult and Women

          
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About the Book

Generally, there is no single medication that can eliminate ADHD. The first step you can take today is to understand how to manage the disorder to enable you pursue your dreams relentlessly. Your journey starts from the first page of the book!

While many dreamers and believers surmount mountains and overcome obstacles to attain their goals, it is sad to know that more than 1.6 million female teens and older women who have ADHD will find it difficult to figure out where to start from.

Are you struggling with concentrating on a single task at a time? There are so many assignments to complete in a bit of time, and you still can't think correctly to formulate a way forward. Are you constantly feeling restless? Always feeling frustrated with a low tolerance for families and friends around you. You keep telling everyone that it is 'just you.' But this is not the entire truth because deep down, you don't know why you act the way you do.

This book, ADHD in Women, is written to help you discover the truth. The book is structured to help both teen girls and adult women who may have never heard of the word 'ADHD.' If you have just been diagnosed with this disorder, this book will guide you in managing every aspect of your life.

This book aims to teach you:

  • Why women with ADHD struggle more than men with the similar condition
  • The types of ADHD common in women
  • How to know if you have ADHD
  • Why ADHD affects the relationship and how you experience blissful relationships despite the condition
  • How to concentrate effectively regardless of the disorder
  • How to deal with social anxiety and excessive nervousness
  • The types of medications and therapies suitable for treating ADHD
  • How to organize your finances if you have ADHD
  • Time management skills ideal for ADHD patients
  • How to handle eating disorders that are related to ADHD
  • How to regulate your emotions and reduce regular mood swings associated with ADHD
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Product Details
  • ISBN-13: 9798485918972
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Practical Techniques to Effectively Manage ADHD In Young Adult and Women
  • Width: 127 mm
  • ISBN-10: 8485918975
  • Publisher Date: 28 Sep 2021
  • Height: 203 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 109 gr


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