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Addio, Ansia

Addio, Ansia

          
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About the Book

Scopri come combattere l'ansia e trasformarla in energia positiva per affrontare al meglio la vita di tutti i giorni

La tua mente è piena di preoccupazioni e non sai più come gestirle?

Vuoi eliminare i pensieri negativi?

Vuoi contrastare l'ansia e trasformarla in forza?

La maggior parte delle persone incappa durante il corso della sua vita nell'ansia. A volte è una sensazione transitoria ma molto spesso si trasforma e diventa una vera e propria patologia che influenza negativamente la nostra vita. Il nostro battito cardiaco e la nostra sudorazione aumentano e diventiamo nervosi senza un particolare motivo.

Nei casi più gravi si soffre anche di attacchi di panico e questa emozione ci condiziona a tal punto che diventa difficile anche solo prendere delle decisioni semplici. Proprio a causa dei suoi effetti invalidanti è indispensabile saper riconoscere questa patologia e capire come affrontarla.

In questo libro ti verranno spiegate le diverse tipologie di ansia e quali sono le principali cause scatenanti. Scoprirai quali sono i meccanismi che la determinano e imparerai a gestirli. Grazie alle tecniche scientifiche e ai rimedi naturali descritti in questa guida, capirai come affrontarla, eliminarla e trasformarla in energia positiva.

Ecco che cosa otterrai da questo libro:

  • Che cosa è l'ansia
  • Quanti tipi di ansia esistono
  • Quali sono i segnali che ci manda il nostro organismo
  • I principali metodi contro l'ansia
  • Come possiamo eliminare l'ansia
  • Perché le persone soffrono di attacchi di panico
  • I rimedi naturali contro l'ansia
  • Gli step da seguire per contrastare questa patologia
  • E molto di più!


L'ansia è una vera e propria patologia con cui ha avuto a che fare la maggior parte della popolazione mondiale. Esiste fin dai tempi più antichi e può portare a grandi limitazioni anche nello svolgimento delle più semplici pratiche quotidiane. Ma è una condizione da cui si può uscire e attraverso le tecniche giuste è possibile eliminarla definitivamente dalla nostra vita e trasformarla in qualcosa di positivo che migliori la nostra persona.


Scorri verso l'alto e fai clic su "Acquista ora"!


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Product Details
  • ISBN-13: 9798640944839
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 44
  • Spine Width: 3 mm
  • Width: 127 mm
  • ISBN-10: 8640944830
  • Publisher Date: 28 Apr 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 59 gr


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