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Activité motrice, Obstacles au vieillissement

Activité motrice, Obstacles au vieillissement

          
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About the Book

Ce document résume les connaissances scientifiques sur le fondement de l'activité motrice humaine. Un mode de vie sédentaire (activité physique insuffisante), une alimentation inadéquate, une information excessive et un surmenage nerveux-émotionnel ont radicalement modifié l'environnement de l'homme moderne, ce qui a eu un impact négatif sur sa santé. Il est bien connu que l'activité physique est le moyen le plus sûr de préserver et de maintenir la santé et la capacité à travailler au bon niveau pendant de nombreuses années. Nous nous penchons également sur l'une des formes d'exercice en plein air les plus accessibles, que chacun peut pratiquer tout au long de l'année. Nordic Walking - marche avec des bâtons spéciaux, comme moyen d'améliorer la santé publique de masse.


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Product Details
  • ISBN-13: 9786205694725
  • Publisher: KS Omniscriptum Publishing
  • Publisher Imprint: Editions Notre Savoir
  • Height: 229 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 6205694727
  • Publisher Date: 17 Feb 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 113 gr

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