Discover how to FEEL MORE VITAL, MORE YOUTHFUL, MORE ALIVE! Be one of those people who refuses to settle for just an average life. Growing and excitement is where your exceptional life is! If you want to experience a fearless awakening, if you're craving to unleash the greatness within you, this workbook will help you do that! Let this powerful book help you find what's not working in your life and what you can DO to become your EXTRAORDINARY SELF. It begins with loving yourself, and finding the core ONE MAIN THOUGHT that's been holding you back your entire life. Hello, My name is Juliana Ericson. As a Life Counselor I'm honored to have helped hundreds of clients for 17 years to climb out of their stuck places and soar into their greatness. I have created a very special workbook to help YOU regenerate from your life of struggle and disappointment to a new life of ease and clarity. This workbook will take you ONE DAY AT A TIME, for 90 days, through your personal change process. I've made it fun and easy! Get your mind, body and spirit to work together creating real and lasting change. You'll find mental exercises to stretch your mind, processes to speed up your personal growth. I've even included some outrageous directives for you to do where you'll say "What?!!?" But they're all there for one purpose: your empowerment emergence. "My new business venture and new relationships has materialized totally because of my work with you, Juliana. My sessions marked the most profound change I've known in my entire life." - Mary Ann, Yoga/Pilates Studio owner. The essence of the book is that we all have a core subconscious negative thought we've believed all of our life. Until we find that thorn it will continue to sabotage our success and our joy. In the first few pages of this transformative workbook, you will learn to find that core negative thought and transform it. You will learn to reverse it to become your LOVE LAW. That is what the rest of the book will use daily along with each new exercise. Juliana studied psychology and philosophy at Florida State and Vanderbilt Universities. She is a Life Counselor, teaching Breathwork schools and seeing clients in Nashville. She trained at the Philadelphia Breathwork school, Sondra Ray's Breathwork school, Liberation Training, A.R.T.I Rebirthing school and dozens of Loving Relationships Trainings across the United States. "I feel that my BEST TRAINING has been from the hundreds of clients I have worked with over the past 17 years." Juliana is known for her ability to hold a profound space of unconditional love and support for deep healing and transformation to occur, as well as for being an inspirational guide for positive life change. Her clients often report that their sessions marked a pivotal time of deep transformation and empowerment in their lives. Juliana is an elder with the Presbyterian Church USA, and is also a seeker. With her client sessions she uses other world religions she has studied, such as Native American, Hindu, Buddhist, Sufi. She presents it in a way that resonates with who we really are: innocent, loving and purely loved. She is author of "The Other F Word: 7 Days to Forgiving Anyone" (Balboa Press). Ericson presents dozens of examples of her clients and others who have forgiven and massively changed their lives for the better. She explains in detail how to do this 7-day process and how forgiveness works when you do it. Forgiveness is "letting go", not about blame, who is right or wrong. It's about being happy and free to be at peace. You can read more about Juliana Ericson and her transformative work at www.breathworks.net.