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ACSM's Resources for the Personal Trainer

ACSM's Resources for the Personal Trainer

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The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success.

Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician assistants, physical and occupational therapists, dieticians, and health care administrators. The extensively updated eleventh edition has been reorganized for greater clarity and integrates the latest Physical Activity Guidelines for Americans.

  • UPDATED! Integrated guidelines, including the 2018 Physical Activity Guidelines for Americans, reflect the most current, clinically sound approaches to exercise testing and prescription.
  • NEW! Chapter on conditions that affect the brain familiarizes students with specific strategies for the treatment of Parkinson's disease, Alzheimer's disease, autism, depression and anxiety.
  • UPDATED! Enhanced organization helps students find information quickly and easily.
  • FITT (Frequency, Intensity, Time, Type) boxes make locating critical exercise prescription information quick and easy.
  • Revised appendices integrate valuable information on ECGs, medication and emergency management where it is most relevant. A new appendix on metabolic equations is included.
  • Additional boxes, tables, and figures highlight important concepts and approaches at a glance.

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About the Book

An essential resource to prepare for the ACSM Certified Personal Trainer examination, ACSM's Resources for the Personal Trainer, 6th Edition, provides critical insights for Certified Personal Trainer candidates looking to boost their exam confidence, as well as practicing Personal Trainers who want to take their practice to the next level. This updated edition is fully aligned with the eleventh edition of ACSM's Guidelines for Exercise Testing and Prescription and equips readers with the latest practices in client screening, exercise program development, and working with special populations.

Published by the American College of Sports Medicine, this top-selling text guides readers from an introduction to the profession and the science behind the field through the building blocks of a successful exercise program and ultimately the establishment of a successful personal training practice. Engaging case studies and study features help ensure the retention for success on the ACSM-CPT exam and provide prospective and practicing Personal Trainers with both the tools and scientific evidence to build safe and effective exercise programs for a variety of clients.

  • NEW! Update content aligned with the 11th edition of ACSM's Guidelines for Exercise Testing and Prescription prepares students to confidently perform the most effective client fitness assessments and create successful resistance training programs.
  • UPDATED! Full-color photographs clarify concepts and techniques.
  • Chapter objectives keep students focused on the most vital content.
  • Case Studies provide essential practice applying concepts to realistic scenarios commonly encountered by Certified Personal Trainers.
  • Key Points and chapter summaries reinforce important chapter takeaways.


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Product Details
  • ISBN-13: 9781975153205
  • Publisher: Lww
  • Publisher Imprint: Lww
  • Height: 218 mm
  • No of Pages: 650
  • Series Title: American College of Sports Medicine
  • Weight: 1889 gr
  • ISBN-10: 1975153200
  • Publisher Date: 13 Jul 2021
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Spine Width: 34 mm
  • Width: 285 mm


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