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Achtsamkeit: Das Achtsamkeits - Notizbuch - Tagebuch - Skizzenbuch - Journal - Organizer - Notizblock - Gedanken Sammler - Merkheft - Dot Grid

Achtsamkeit: Das Achtsamkeits - Notizbuch - Tagebuch - Skizzenbuch - Journal - Organizer - Notizblock - Gedanken Sammler - Merkheft - Dot Grid

          
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About the Book

Du möchtest mehr Achtsamkeit üben? Achtsamer leben und mit Hilfe von Achtsamkeitsübungen mehr im Hier und Jetzt sein? Dann halte in diesem tollen Notizbuch fest, was dich ganz besonders macht. Deine Wünsche, Träume, Ängste. Schreibe nieder was dich motiviert oder klebe rein, was dir wichtig ist. -- Schreibe dir deine Meditationsübungen auf, halte fest was Dir Glück und Zufriedenheit bringt. Mache Skizzen für zum Stressabbau und verwalte dein eigenes persönliches Stressmanagement. -- Deiner Kreativität sind keine Grenzen gesetzt. Nutze das Buch wie es dir beliebt und mache es so einzigartig, wie dich selbst. Ob du es einfach nur für Notizen nutzt, zum Skizzieren, als Tagebuch oder Traumtagebuch, als Ideensammlung oder einfach als Merkheft, es ist deine freie Entscheidung. -----Für Jeden Fan von buddhistischer Lebensweise und der Achtsamkeit im Alltag ist dieses Notizbuch fast schon ein Muss!Dieses schöne Buch ist ideal als Notizblock, Tagebuch, Zeichenbuch, Schulbuch, Schulblock, Gästebuch, Skizzenbuch, Malbuch, Journal, Haushaltsbuch oder auch Organizer geeignet. -- Auch zum Sammeln von Ideen oder für Business Zwecke und Notizen bei Meetings, lässt es sich sowohl als ständiger Begleiter, als auch exklusiv für ein bestimmtes Projekt flexibel einsetzen.So bleiben die schönen Momente nicht nur Erinnerungen, sondern sind niedergeschrieben und können immer wieder neu nachgelesen werden. Ideal ist dieses Buch auch als Geschenk zum Geburtstag, Weihnachten oder einfach ohne besonderen Anlass für gute Freunde, Bekannte, Arbeitskollegen oder einen lieben Menschen. Oder als das perfekte Geschenk oder eine Geschenkidee zum Ruhestand, Hochzeit, Weihnachten, Pension, Rente, Jubiläum, Jahrestag oder Einschulung für den ersten Schultag. Es findet sich immer ein toller Anlass seine guten Freunde, Arbeitskollegen oder einfach den liebsten Menschen & Liebsten um einen herum etwas zu schenken. Natürlich darfst du dir dieses Erinnerungsbuch, bzw. Erinnerungsalbum, auch einfach selbst schenken. Belohne dich doch einmal selbst, gönne dir etwas.Hier findest du viel Platz um dich kreativ zu betätigen und deine Wünsche und Träume zu notieren, Skizzen zu erstellen, Gedichte zu schreiben oder ein Tagebuch oder Traumtagebuch zu führen.Auch als Freundschaftsbuch kann es ideal genutzt werden.Halte alles dauerhaft fest was DIR wichtig ist oder verschenke das Buch als kleine Überraschung für Freunde, Bekannte und Familie.- - -- - -Notiere deine ....- Meditationsübungen für innerer Frieden- Einschlafmeditation - Achtsamkeitsübungen - Achtsamkeitsmeditationen --Durch Achtsamkeit mehr Freunde und Lebensfreude. Egal ob im Überfluss oder minimalistisch leben, durch loslassen mehr Zufriedenheit und Gesundheit.Dieses Achtsamkeitstagebuch hilft dir auf deinem neuen Weg----


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Product Details
  • ISBN-13: 9781798675342
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 179867534X
  • Publisher Date: 04 Mar 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 159 gr


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