Home > Medicine > Clinical & internal medicine > Neurology & clinical neurophysiology > Access The Healing Power of Your Vagus Nerve in 7 Days: Daily vagus nerve exercises for anxiety, depression, trauma and autism. Start living your best life in 7 days with this vagus nerve activation
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Access The Healing Power of Your Vagus Nerve in 7 Days: Daily vagus nerve exercises for anxiety, depression, trauma and autism. Start living your best life in 7 days with this vagus nerve activation

Access The Healing Power of Your Vagus Nerve in 7 Days: Daily vagus nerve exercises for anxiety, depression, trauma and autism. Start living your best life in 7 days with this vagus nerve activation

          
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About the Book

Unlock Your Body's Natural Calm and Resilience

Are you tired of feeling overwhelmed by anxiety, depression, or trauma? Do you or a loved one struggle with autism? You're not alone. The key to finding relief may lie in a surprising place: your vagus nerve.

Introducing Access the Healing Power of Your Vagus Nerve in 7 Days. This groundbreaking guide offers a simple yet powerful 7-day plan to harness the incredible healing potential of your vagus nerve. Through clear, easy-to-follow instructions and vivid illustrations, you'll learn a series of targeted exercises designed to soothe your nervous system, boost your mood, and improve overall well-being. Each day brings new techniques to explore, making it effortless to incorporate these practices into your daily routine.

What you'll discover:

  • A deep dive into the vagus nerve: Understand how this remarkable nerve influences your physical and emotional health.
  • Proven exercises: Master a range of techniques, from breathing exercises to physical postures, tailored to address anxiety, depression, trauma, and autism.
  • Step-by-step guidance: Benefit from clear explanations and detailed illustrations that make it effortless to incorporate these exercises into your daily routine.
  • Complementary videos: Enhance your learning experience with accompanying videos that demonstrate each exercise, ensuring you perform them correctly.

Within just 7 days, you'll experience:

  • Reduced anxiety and stress
  • Improved mood and emotional resilience
  • Enhanced focus and concentration
  • Better sleep quality
  • Greater sense of calm and well-being

Whether you're seeking relief from occasional stress or managing chronic conditions, this book is your roadmap to a happier, healthier you. Take the first step towards reclaiming your peace of mind. Start your 7-day journey to healing today!


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Product Details
  • ISBN-13: 9798335005135
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 140
  • Spine Width: 8 mm
  • Weight: 195 gr
  • ISBN-10: 8335005133
  • Publisher Date: 04 Aug 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Daily vagus nerve exercises for anxiety, depression, trauma and autism. Start living your best life in 7 days with this vagus nerve activation
  • Width: 152 mm


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Access The Healing Power of Your Vagus Nerve in 7 Days: Daily vagus nerve exercises for anxiety, depression, trauma and autism. Start living your best life in 7 days with this vagus nerve activation
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Access The Healing Power of Your Vagus Nerve in 7 Days: Daily vagus nerve exercises for anxiety, depression, trauma and autism. Start living your best life in 7 days with this vagus nerve activation
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