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Abnehmen mit der Steinzeit-Diät: In 28 Tagen zum Wohlfühlgewicht (Paleo-Diät / WISSEN KOMPAKT)

Abnehmen mit der Steinzeit-Diät: In 28 Tagen zum Wohlfühlgewicht (Paleo-Diät / WISSEN KOMPAKT)

          
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About the Book

Abnehmen mit der Steinzeit-Diät: In 28 Tagen zum Wohlfühlgewicht (Paleo-Diät, Steinzeiternährung, Abnehmen, Diät)Leserstimmen: #..."Das Buch ist wirklich einmalig klar strukturiert und verständlich aufgebaut..." #..."Genauso habe ich es mir vorgestellt...." #..."Das Buch ist gut erklärt und führt uns in unserer Konsumgesellschaft wieder zurück zu unseren Anfängen..." #..."Viel Information, verständlich beschrieben und gut erklärt...

" Wer heute abnehmen möchte, der steht einer teilweise unüberschaubaren Zahl von Diäten gegenüber. Die meisten dieser Diäten sind Trends, teilweise ungesund, nicht praktikabel oder sehr kompliziert umzusetzen. Des Weiteren fehlt in der übergewichtigen Gesellschaft nach wie vor die Aufklärung, dass eine Gewichtsreduktion nur mit einer veränderten Lebenseinstellung einhergeht.

Viele Ratgeber, Kurse und Workshops sind zu einseitig bzw. haben nur Interesse daran teure Produkte an den Mann bzw. an die Frau zu bringen. Der Ansatz der Steinzeiternährung ist eine völlig anderer und basiert auf Erkenntnissen der Forschung in den Bereichen Evolution-Medizin. Dieses eBook soll Ihnen helfen, Schritt für Schritt ihr Wohlfühlgewicht zu erreichen bzw. auch zu halten. Dieses eBook verschont Sie mit Hinweisen, wie gesundheitsgefährdend Übergewicht sein kann und hält Ihnen auch in dieser Hinsicht keine Moralpredigt.

Wer erfolgreich und dauerhaft abnehmen möchte erfährt hier: - Was die Steinzeit-Diät eigentlich genau ist. - Welche Lebensmittel das Abnehmen regelrecht sabotieren. - Welche Lebensmittel man während einer Diät und danach essen darf. - Warum Sie unbedingt eine "Diät" machen müssen um abzunehmen. - Klärt den Mythos auf, wie viele Mahlzeiten man wirklich essen sollte. - Wie Sie Ihren inneren Schweinehund bändigen können. - Ob Nahrungsergänzungsmittel sinnvoll sind. Und einiges mehr... ...inklusive Bonus Kapitel I: Das Hormon Insulin, der Abnehmverhinderer.

Kompaktes Wissen: Das Buch "Abnehmen mit der Steinzeitdiät" vermittelt kurz und knapp das nötige Wissen, was Sie brauchen, um endlich Ihr Wohlfühlgewicht zu erreichen. Verlieren Sie keine Zeit und beginnen Sie noch heute...

NEU...inklusive Bonus Kapitel II: 6 Paleo-Rezepte (ohne Bilder)


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Product Details
  • ISBN-13: 9781494934491
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 118
  • Series Title: German
  • Sub Title: In 28 Tagen zum Wohlfühlgewicht (Paleo-Diät / WISSEN KOMPAKT)
  • Width: 127 mm
  • ISBN-10: 1494934493
  • Publisher Date: 14 Jan 2014
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 136 gr


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