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Abnehmen im Spaziergang: Schlank spazieren + Selbstmotivation (Bundle)

Abnehmen im Spaziergang: Schlank spazieren + Selbstmotivation (Bundle)

          
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About the Book

Motivation zum Abnehmen "Schlank spazieren" und "Motivation" im Doppelpack Haben Sie sich nicht auch schon gefragt, warum manche Menschen beim Abnehmen besser motiviert sind als andere? Es ist ja allgemein bekannt, warum Motivation beim Abnehmen so wichtig ist. Der bloße Wunsch nach einem schlanken Körper reicht nicht aus. Die Motivation muss erst wie ein Feuer entfacht werden, damit das Ziel erreicht werden kann. Zusätzlich zur Motivation bedarf es der richtigen Abnehm-methode. Nur wenn Motivation und Methode stimmen, können Sie Ihr Traumgewicht erreichen. Oft ist es nur eine kleine Information, die den Unterschied macht. Denn auch die besten Abnehmprogramme nützen nichts, wenn die Motivation fehlt. Vielleicht fehlte Ihnen in der Vergangenheit noch die richtige Kombination aus Motivation und Methode. Das Doppelpack "Schlank spazieren" und "Motivation" von Lisa Seifert ist in seiner Art einmalig und steckt voller Geheimnisse, die Sie entdecken werden...voller Tipps und Tricks die es zu kennen und umzusetzen gilt...und voller Erfolg, dank der richtigen Mischung aus Motivation und Methodik. Ziel ist es, dass sie mit dem "Schlank Spazieren" nicht nur eine einzigartige Abnehmmöglichkeit erhalten, sondern auch so lange motiviert bleiben, bis Sie Ihr Wunschgewicht erreichen. "Schlank Spazieren" beinhaltet im Detail folgendes: -wie Sie sich Ziele setzen -wie Sie motiviert bleiben -warum es ausgerechnet 10.000 Schritte pro Tag sind -welches Schuhwerk sie brauchen -welche Messmethoden es gibt -wo Sie am besten laufen -wie Sie sich an das Laufen schnell gewöhnen -weshalb Sie sich besser nichts verbieten -was es mit der Ernährung auf sich hat -und vieles mehr... "Selbstmotivation" enthält im Detail folgendes: -wie Sie herausfinden, was Sie im Leben motiviert -wie Sie Struktur in Ihren Alltag bringen -welche Rolle Ihr Schlafrhythmus spielt -warum Sie nicht zu viel auf einmal tun sollten -warum Fokus so unendlich wichtig ist und wie Sie Ihn bekommen -wie Sie geduldiger sind -wie Sie sich selbst immer wieder herausfordern -wie Sie sich mit Motivation umgeben -warum Sie sich von anderen unterstützen lassen sollten -wie Sie Dinge tun, die Sie nicht mögen -wie Sie sich selbst belohnen -was es mit dem positiven Denken auf sich hat -und vieles mehr... 
Dies und noch vieles mehr findet sich in "Schlank spazieren" und "Motivation" von Lisa Seifert. Spüren Sie die Motivation. Sehen Sie sich schlank und genießen Sie die neidischen Blicke der anderen.


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Product Details
  • ISBN-13: 9781539360780
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 130
  • Series Title: German
  • Sub Title: Schlank spazieren + Selbstmotivation (Bundle)
  • Width: 152 mm
  • ISBN-10: 1539360784
  • Publisher Date: 05 Oct 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 181 gr


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