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Aber ich habe doch so viel fur dich getan!: Schluss mit emotionaler Erpressung

Aber ich habe doch so viel fur dich getan!: Schluss mit emotionaler Erpressung

          
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About the Book

Emotionale Erpressung - davon ist die Rede, wenn jemand negative Gefuhle bei dir erzeugt und dich daruber manipuliert. Das Ziel? Du sollst dich so verhalten, wie es dein Gegenuber wunscht. Du sollst Dinge tun oder nicht tun, auf etwas verzichten, etwas aufgeben, das dir am Herzen liegt. Die Rede ist von Angstgefuhlen, von Scham- oder Schuldgefuhlen, von Abwertung deiner Person und von der Zerstorung deines Selbstbewusstseins. Wer in seiner Beziehung von emotionaler Erpressung betroffen ist, zweifelt haufig an seiner eigenen Wahrnehmung, fuhlt sich unter Druck gesetzt, furchtet sich vor emotionalen Ausbruchen des Partners, versucht stets, es dem Anderen recht zu machen. Konflikte werden vermieden. Opfer emotionaler Erpressung geben standig nach, stellen ihre Bedurfnisse hinter denen des Partners zuruck, fuhlen sich hilflos ausgeliefert und werden oft regelrecht krank durch diese Umstande. Viele Opfer emotionaler Erpressung leiden an psychosomatischen Erkrankungen oder an schweren Depressionen - und wissen nicht einmal, warum das so ist. Emotionale Erpressung ist ein Muster, das den meisten Menschen vertraut ist, weil sie dieses schon aus ihrer Kindheit kennen. Daher muss man erst einmal bewusst erkennen, was da piert - und in welchen Formen emotionale Erpressung daherkommen kann. Welche das sind, erfahrst du in diesem Ratgeber. Ebenso zeige ich dir, wie du dich am effektivsten dagegen zur Wehr setzt.


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Product Details
  • ISBN-13: 9783740749187
  • Publisher: Twentysix
  • Binding: Paperback
  • Language: German
  • Width: 252 mm
  • ISBN-10: 3740749180
  • Publisher Date: 8/31/2018
  • Height: 215 mm
  • Weight: 12 gr

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